Crispy Eggplant with Spicy Tomato Sauce Recipe
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Crispy Eggplant with Spicy Tomato Sauce

"My husband swears this eggplant dish tastes like crispy fried eggplant Parmesan. It's easy and delicious!"

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (35)

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
40 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 eggplant, peeled and cut into 1/4 inch slices
  • salt to taste
  • 2 eggs
  • 2 tablespoons milk
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup wheat germ
  •  
  • 2 cups tomato sauce (such as Prego® Heart Smart)
  • 1 teaspoon cayenne pepper
  • 1 cup shredded mozzarella cheese

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C).
  2. Sprinkle the eggplant slices with a little salt on each side. Place onto a baking sheet, and set aside for 10 minutes. After 10 minutes, blot with paper towels to remove the moisture that has accumulated. Meanwhile, beat the eggs and milk together in a mixing bowl; set aside. Mix the Parmesan cheese and wheat germ until evenly combined; set aside.
  3. Dip the dried eggplant slices into the egg, allow excess egg to drip off, then press into the Parmesan cheese mixture until coated on both sides. Gently shake off any excess Parmesan cheese, and place the eggplant slices onto a baking sheet. Repeat with remaining eggplant slices.
  4. Bake in the preheated oven until tender and golden brown, 15 to 20 minutes. While the eggplant slices are baking, cook and stir the tomato sauce and cayenne pepper in a saucepan over medium heat until hot. When the eggplant is done, pour the sauce over top, and sprinkle with mozzarella cheese to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 242 | Total Fat: 11.7g | Cholesterol: 133mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 15, 2010 by Colleen the Cook   view full review
I love this recipe because its healthy and I had most of the ingredients. I made a few changes...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 6, 2011 by EastNashMommy   view full review
EastNashMommy here! So happy that people like this recipe. I wanted to let you know that when...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 4, 2010 by KRISTENM3   view full review
Yum! I used Italian seasoned Panko bread crumbs instead of the wheat germ. Delish.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 11, 2010 by Lynne64   view full review
This was really a hit...DH who prefers a meal with meat, even said it was good enough as a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 11, 2010 by Andi   view full review
This was very good. The wheat germ was a nice coating. I also made it into a casserole dish...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 8, 2010 by dmcneil   view full review
I followed the steps for the eggplant slices, baked the eggplant for 5 minutes on each side...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 28, 2011 by BCMILLER   view full review
I thought this was pretty good & super easy. I will make again. It doesn't really compare with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 11, 2010 by denise   view full review
PERFECTION.....this was delicious....i am always looking for healthy recipes...actually new to...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 21, 2011 by riz   view full review
The family ate it and that says a lot because usually they will only eat eggplant fried in a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 8, 2010 by AJ   view full review
Very good! I was surprised how good the wheat germ breading tasted! Used my own spaghetti...

 

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