READY IN 55 mins

Creamy Clam, Crab, and Vegetable Soup

Read Review (1)

"Tastes of seafood, butter, cream, vegetables...and a bit of zing!" — JuliannaPie

Directions

Melt the butter in a large pot over high heat. Cook the garlic and bok choy in the butter until soft, about 5 minutes. Add the corn, clams, clam juice, diced tomatoes, water, vegetable bouillon, and couscous. Bring to a boil, lower heat to medium-low, and add the crabmeat, cream, lime juice, red wine, garlic salt, and black pepper. Allow the mixture to simmer together until heated through, about 30 minutes.

Kitchen-Friendly View

PREP 15 mins
COOK 40 mins
READY IN 55 mins

Reviews More Reviews

Apr 14, 2012

Mine didn't turn out like the photo included with the recipe; the end result of mine was much redder with the addition of the wine, and it was a thicker end result as well. However, the taste is very good! I'd definitely make this one again, maybe adding a bit more water next time.

—Di

See full review »

2 Ratings

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Nutrition

Calories
626 kcal
31%

Carbohydrates
61.8 g
20%

Cholesterol
145 mg
48%

Fat
21.9 g
34%

Fiber
5.8 g
23%

Protein
39.5 g
79%

Sodium
1292 mg
52%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Creamy Clam, Crab, and Vegetable Soup

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 626
Calories from Fat: 197

% Daily Value *
Total Fat 21.9g 34 %
Saturated Fat 12g 60 %
Cholesterol 145mg 48 %
Sodium 1292mg 52 %
Potassium 1445mg 40 %
Total Carbohydrates 61.8g 20 %
Dietary Fiber 5.8g 23 %
Protein 39.5g 79 %
** Sugars 6.2g
Vitamin A 173 %
Vitamin C 166 %
Calcium 44 %
Iron 304 %
** Thiamin 33 %
** Niacin 104 %
** Vitamin B6 42 %
** Magnesium 35 %
** Folate 99 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.