Nutritional Information
Cranberry, Glazed Walnut, Orange, Avocado, and Blue Cheese Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 505
Calories from Fat: 268
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% Daily Value *
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Total Fat
29.8g
46 %
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Saturated Fat
7.3g
37 %
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Cholesterol
19mg
6 %
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Sodium
585mg
23 %
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** Potassium
581mg
16 %
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Total Carbohydrates
54.3g
18 %
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Dietary Fiber
7.6g
30 %
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Protein
10.7g
21 %
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** Sugars
27.7g
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** Vitamin A
44 %
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** Vitamin C
79 %
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** Calcium
22 %
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** Iron
13 %
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** Thiamin
15 %
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** Niacin
26 %
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** Vitamin B6
15 %
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** Magnesium
15 %
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** Folate
56 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.