Recipe by JESSICA971
"A crispy baked fish topped with a cheesy crab and pepper mixture. Easy to make, and nice to look at. This topping can also be used to stuff mushrooms. You may use any type of cheese that you like in this recipe - Italian cheeses work especially well."
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Parmesan cheese flavored bread crumbs
chopped red bell pepper
chopped yellow bell pepper
green onions, chopped
jalapeno pepper, seeded and minced
1 (6 ounce) can
crabmeat, drained and flaked
shredded mozzarella cheese
4 (6 ounce) fillets
To date I have tried and reviewed hundreds of recipes on this site and without a doubt this recipe is one of the best, if not THE best. Also, I have had crab crusted grouper in restaurants all over the country, and I can't think of one as enjoyable as this. I made small changes, like substituting green pepper for the jalapeno, but ths recipe is absolutely perfect as it stands. For personal preference, however, I doubled the topping. I salted and peppered the filets before topping with the crab, then drizzled with a little melted butter before popping it into the oven. Finally, after baking I gave it a quick finish under the broiler just to brown and crisp the top. As for flavor, don't be fooled by the lack of seasoning in the recipe. It's clear the peppers, onions and Parmesan provide all the flavor you need. Hubby and I couldnt't have enjoyed it more. Simply beautiful and simply delicious.
It is easy to make and nice to look at...and the crab topping is really good. However, since the fish itself has no seasoning, it is too bland for my taste.
Oh my goodness, this was even more delicious than the few times I had grouper in the past at top-notch restaurants! The only changes that I made were the following: I used cheddar cheese instead of mozz, and I used Italian Seasonings breadcrumbs as opposed to the ones the recipe called for. For those of you who do not have Parmesan Breadcrumbs, just add 1 tsp. of Italian Seasoning and a tsp. of (grated) parmesan cheese, and it's the same difference. This recipe is spectacular!
Excellent grouper - my friends and family loved it. Added chopped garlic and shallot and an extra can of crab meat as well as an italian blend of grated cheeses. You will not be disappointed with this recipe. Served it with baked asparagus and an orange and scallion salad.
I accidentally made this with cod - didn't pay attention to the label when I took the fish out of the freezer - but it turned out fantastic. I added a lot more jalapeno to Husband's serving as he likes things spicy; otherwise I pretty much followed the recipe exactly. My only advice is to avoid chopping the veggies too small - I kept mine pretty large and chunky, and they were still a tad overcooked after 25 mins in the oven. Anyway, this was really outstanding. Thanks so much!
This was pretty good and went over well - I did spice up the extra (for the portabello - which was a great idea) with some red pepper flakes and minced garlic- the jalapeno seemed to get lost in the mix, and I thought it needed a bit extra in flavoring...I also used a mix of mozzarella and parmesan. Very good, I'll use this again!
This was so good. I used orange roughy since my local store didn't have grouper. Being from Louisiana, I automatically double all the ingredients and added some salt and pepper. Also, like another reviewer, I seasoned my fish with salt and pepper first. I only used freshly grated parmesan regganio and let me tell you, this was one of the best dishes I have ever made. It was restaurant quality. Thanks so much. I couldn't get enough of the leftovers. Second review: Since May of last year, I became sick so I had to do a little tweaking to get the recipe right for my diet. I used almond flour instead of bread crumbs. That's the only change I made and couldn't tell the difference. I am def sharing this recipe with other people on the Specific Carbohydrate Diet (SCD).
Couldn't find grouper, so I used Chilean sea bass instead. As always, I seasoned my fish before adding the topping. This tasted very close to what I had in a restaurant. Thank you Jessica!
* Percent Daily Values are based on a 2,000 calorie diet.
Crab Crusted Grouper
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 131
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