Couscous Primavera

See how to make a fast and easy side dish with spring veggies. See more

READY IN 35 mins

Couscous Primavera

Read Reviews (7)

"This is a healthy, delicious, and easy side dish that takes about 10 minutes to make. I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce." — Chef John

Directions

Combine couscous, green onion, jalepeno, olive oil, cumin, cayenne pepper, and black pepper in a large bowl; stir until olive oil is completely incorporated.
Bring vegetable stock, asparagus, and peas to a boil in a saucepan over high heat.
Pour stock, asparagus, and peas over couscous mixture; shake bowl to settle couscous into liquid. Cover and let stand for 10 minutes. Fluff with a fork, then stir in mint and season with salt and pepper to taste.

Kitchen-Friendly View

PREP 15 mins
COOK 20 mins
READY IN 35 mins

Reviews More Reviews

Aug 02, 2012

I liked the combination of veggies and flavors in this dish! Next time I would probably halve the couscous or double the veggies, just because I'm a big fan of the green stuff. Thank you! :)

—Marbear

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Jun 13, 2012

I loved this recipe - definitely going to be a go-to for the summer. I did sub cilantro for the mint and served with some grilled shrimp - so good!

—missmj

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8 Ratings

Mar 13, 2013

Loved this dish! We'd give it 10 stars if we could! I only had 1 1/2 cups of couscous, so I cooked a box of Near East brand Quinoa and Brown rice and added that with the hot broth. Also, I didn't cook any of the vegetables, just added them with the boiling broth and let it all sit. Sooooo good. The mint really added a nice touch.

—cnelson204

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Feb 24, 2013

This was a great recipe and can be customized in so many ways. I read one review where someone served it with grilled shrimp. That sounds great. I made it just the way the recipe called for and thought it was great just as is. I served it as a side dish with oven fried chicken. I am thinking that next time I might make it with chick peas for a protein rich, vegetarian main dish. Overall a great recipe.

—Laura

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Feb 21, 2013

This dish has several things going for it; easy to make, inexpensive, colorful, and very delicious. This is a definite keeper for my recipe box.

—Subvet

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Feb 13, 2013

I have made this recipe over a dozen times now because my family and I love it. It is a simple, healthy option which we use for a main dish, not a side dish. I do make a yogurt, cucumber, cumin, and mint sauce to go with it because the couscous can be a bit grainy, but don't let that take away from you trying it by itself. Also, there is a video that goes with this recipe that I love to watch each time because it is humorous.

—moncoo2759

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Sep 25, 2012

Nice and hot. Wondered if I should use more liquid. Other than that, it's great

—Gert MacPhail

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Nutrition

Calories
306 kcal
15%

Carbohydrates
53.7 g
17%

Cholesterol
0 mg
0%

Fat
5.3 g
8%

Fiber
6.3 g
25%

Protein
10.9 g
22%

Sodium
228 mg
9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Couscous Primavera

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 306
Calories from Fat: 48

% Daily Value *
Total Fat 5.3g 8 %
Saturated Fat 0.7g 4 %
Cholesterol 0mg 0 %
Sodium 228mg 9 %
** Potassium 342mg 10 %
Total Carbohydrates 53.7g 17 %
Dietary Fiber 6.3g 25 %
Protein 10.9g 22 %
** Sugars 2.7g
Vitamin A 24 %
Vitamin C 28 %
Calcium 7 %
Iron 31 %
** Thiamin 27 %
** Niacin 41 %
** Vitamin B6 12 %
** Magnesium 17 %
** Folate 41 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.