Corn Tomato Salad

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Most Helpful Positive Review

Jan 25, 2011

Made this last night with bbq pork loin rack on grill. Didn't have a few ingredients: Cayenne, so used Hungarian Hot Paprika, fresh corn, so used canned, instead of vinegar & olive oil, used dressing, used canned diced tomatoes. Everyone loved it. Thanks for making my boring corn a little more exciting.

—mrslee1

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Most Helpful Critical Review

Jun 05, 2007

I was not happy with this salad. There was so much oil that when i took a bite, my lips were greasy! I would recommend cuting out the oil completely as it really doesnt need it at all. If you see my picture, you can see the salad swimming in the oil.

—Sunflower1

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19 Ratings

Aug 10, 2007

This was surprisingly good! I was amazed that my family liked it. I thought they wouldn't be too crazy about the heavyhandedness of the basalmic vinegar. I think the key to making this salad work well is to use only the best farm-fresh vegetables and to mix the minced garlic, basalmic vinegar and olive oil well before mixing it with the vegetables. I used a green pepper as I didn't have a red one. I definitely will make this recipe again - especially when I have an excess bounty of fresh corn on the cob.

—SQUEAKYCHU

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Sep 07, 2010

The first time I made this I had to drain the oil and vinegar from the salad. The next time I used 2 T of each. This time I doubled the recipe and used 1/4 cup each of the oil and vinegar. This seems to be the perfect amount and the salad has been a big hit at gatherings.

—YAZYODA

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Aug 23, 2010

My husband loved this dish. I cut down on the oil and vinegar for this recipe. I only used 1/4 cup oil and 1/4 cup balsamic vinegar and still strained it out of the salad before serving so it wouldn't be so oily. Delicious!

—PAJAMAANGEL

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Mar 05, 2010

loved it and my husband loved it too. used frozen sweet corn kernels as that's what i had. still tasted great :) thanks for sharing!

—kelly

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Aug 17, 2006

This was a delicious way to use up left over corn on the cob. It could be mistaken for a relish! Next time I would ease up on the onion! I served it with grilled sausage and it was a great combo.

—JB

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Jul 30, 2006

Nice little summer salad. Added a bit of sugar and left out the tomato. Used fresh ears of white corn.

—JDVMD

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Nutrition

Calories
161 kcal
8%

Carbohydrates
17 g
5%

Cholesterol
0 mg
0%

Fat
10.2 g
16%

Fiber
2.5 g
10%

Protein
2.7 g
5%

Sodium
15 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Corn Tomato Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 161
Calories from Fat: 92

% Daily Value *
Total Fat 10.2g 16 %
** Saturated Fat 1.4g 7 %
Cholesterol 0mg 0 %
Sodium 15mg < 1 %
** Potassium 274mg 8 %
Total Carbohydrates 17g 5 %
Dietary Fiber 2.5g 10 %
Protein 2.7g 5 %
Sugars 5g
** Vitamin A 14 %
** Vitamin C 44 %
** Calcium 1 %
** Iron 6 %
** Thiamin 16 %
** Niacin 13 %
** Vitamin B6 7 %
** Magnesium 11 %
** Folate 23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.