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Corn and Bean Salsa with Avocado

By: Cascadian Farm® 
"Tired of those same old salsas? This one boasts corn, black beans and avocado for a truly wonderful flavor combination."

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Original Recipe Yield 6 cups
 

Ingredients

  • 1 (16 ounce) package Cascadian Farm® frozen organic sweet corn, thawed and drained
  • 1 (14.5 ounce) can Muir Glen® organic diced tomatoes, drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 avocado, pitted, peeled and chopped
  • 1/2 cup chopped red onions
  • 1 clove garlic, finely chopped
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons red wine vinegar
  • 1 tablespoon vegetable oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. Stir together all ingredients.
  2. Refrigerate until ready to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 44 | Total Fat: 2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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