After reading the reviews this is what I did: Sauteed 6 crushed cloves of garlic in canola oil in a cast iron skillet over medium low heat, stirring constantly. Once the garlic was golden I removed the skillet from the heat and spread the garlic evenly in the skillet. I mixed 2 tbl of light mayo with fresh lemon juice and put even amounts on 4 pieces of cod fillets. I placed the fillets on top of the garlic in the cast iron and spread the mayo, then seasoned with fresh ground sea salt and pepper. Then I topped it with italian seasoned panko crumbs mixed with parmesan cheese. I sprayed the topping with oil spray. I baked it at 400 degrees for about 15 minutes. I had fillets that were pretty thick (frozen section from Costco). It turned out wonderfully...looked pretty and tasted great!
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After reading the reviews this is what I did: Sauteed 6 crushed cloves of garlic in canola...