Recipe by Misty89
"Yummy tropical drink."
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vanilla ice cream
Used dairy-free Silk Pure Coconut milk (was in the fridge, I like it on cereal) and low-fat vanilla frozen yogurt. The result was a smoothie that was lower in fat and calories, but at no sacrifice to flavor. I had this for breakfast, but it could be just as easily served to the kids (or adults) as a milkshake. I also used frozen bananas which gave the smoothie the perfect texture. Topped with a sprinkle of coconut and freshly-ground nutmeg. DELICIOUS!!!
I will make this again and again! I really enjoyed this recipe and makes for a great meal in the morning or when I crave something sweet. The flavor isn't really all that sweet, but it is thick and creamy. I made mine with regular coconut milk, but used non-fat vanilla greek frozen yogurt instead of regular ice cream.
* Percent Daily Values are based on a 2,000 calorie diet.
Coconut and Banana Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 252
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