Claudette's Minestrone

DETAILED NUTRITION

Serving Size 1/10 of a recipe
Servings Per Recipe 10

Amount Per Serving  
Calories 191
Calories from Fat 6

  % Daily Value *
Total Fat 0.7g 1 %
Saturated Fat 0.1g < 1 %
Cholesterol 0mg 0 %
Sodium 245mg 10 %
** Potassium 778mg 22 %
Total Carbohydrates 40.7g 13 %
Dietary Fiber 7.3g 29 %
Protein 7.1g 14 %
Sugars 5.2g
Vitamin A 126 %
Vitamin C 46 %
Calcium 7 %
Iron 23 %
** Thiamin 21 %
** Niacin 25 %
** Vitamin B6 27 %
** Magnesium 16 %
** Folate 31 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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