Citrus-Ginger Flat Iron Steak Recipe

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Jan 03, 2011

My husband really enjoyed this. I used Sriracha sauce and also subbed dry ginger for the root; however, I think the fresh would have been even better. We served it with black beans and steamed veggies.

—Japancake

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Aug 09, 2010

The citrus ginger flavor was very good and the steak turned out great. Flat iron steak is my favorite.

—bubbahollywood

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6 Ratings

Jan 14, 2010

Very tasteful!!

—Karoliina

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Nutrition

Calories
273 kcal
14%

Carbohydrates
8.3 g
3%

Cholesterol
77 mg
26%

Fat
16.5 g
25%

Fiber
0.5 g
2%

Protein
23.7 g
47%

Sodium
715 mg
29%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Citrus-Ginger Flat Iron Steak

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 273
Calories from Fat: 148

% Daily Value *
Total Fat 16.5g 25 %
Saturated Fat 5.5g 28 %
Cholesterol 77mg 26 %
Sodium 715mg 29 %
** Potassium 80mg 2 %
Total Carbohydrates 8.3g 3 %
Dietary Fiber 0.5g 2 %
Protein 23.7g 47 %
** Sugars 3.6g
** Vitamin A 4 %
** Vitamin C 30 %
** Calcium 1 %
** Iron 3 %
** Thiamin 2 %
** Niacin 1 %
** Vitamin B6 4 %
** Magnesium 2 %
** Folate 3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.