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READY IN 10 mins

Cinnapear Smoothie

Read Reviews (18)

"I've always loved the combination of cinnamon and pears; toss in a banana, some milk and a few other things and you've got a delightful breakfast drink. If you have the foresight to freeze the banana chunks ahead of time, this is even more refreshing." — Sarah-May

Ingredients Edit and Save

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Original recipe makes 2 smoothies Change Servings

2 pears, quartered and cores removed
1 banana, cut in chunks
1 cup milk

1/2 cup vanilla yogurt
1/2 teaspoon ground cinnamon
1 pinch ground nutmeg

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Directions

Place the pears, banana, milk, yogurt, cinnamon, and nutmeg into a blender. Cover, and puree until smooth. Pour into glasses to serve.

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PREP 10 mins
READY IN 10 mins

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Reviews More Reviews

Nov 23, 2010

I have made this recipe for 2 times now and this was delcious and tender. For the second time I added more yogurt and less milk and this consistency I liked more. Be sure to use spices in this recipe.

—DiamondGirl amanecer

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Oct 04, 2010

This was great for a smoothie that doesn't contain ice. That being said, if the banana had been frozen or a little bit of ice was added while blending it would have been much more refreshing. I'd never thought of using spices in a smoothie; they definitely give this smoothie some character! We will make this again and try it with those changes. Thank you for sharing!

—RMSR

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22 Ratings

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Nov 30, 2010

—Suzieq7489

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Jan 21, 2011

definitely freeze the banana and pears the night before....and make sure to cut them into chunks before freezing them

—isch16

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Oct 20, 2010

I loved this recipe. The cinnamon was really delicious. I halved the recipe and used the frozen banana chunks. I also didnt have vanilla yogurt so I used peach yogurt. Very filling and delicious!

—Jamie RN

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Oct 04, 2010

I made this recipe for the first time a couple months ago for a Brinner Night. I doubled this recipe, used two frozen bananas, nonfat milk, and Stacy's organic nonfat vanilla yogurt. It was REALLY good and we all liked it. I remember thinking that this would make a really great summer smoothie ice pop, too!

—Sarah Jo

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Jan 10, 2011

Very tasty and refreshing. The only difference my boyfriend and I made was that we used frozen bananas and soy milk instead of regular. Overall a definite make again.

—NightAngel790

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Mar 24, 2011

Fantastic!

—CookingMama14

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Nutrition

Calories
266 kcal
13%

Carbohydrates
54 g
17%

Cholesterol
13 mg
4%

Fat
3.8 g
6%

Fiber
7.1 g
28%

Protein
8.4 g
17%

Sodium
93 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cinnapear Smoothie

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 266
Calories from Fat: 34

% Daily Value *
Total Fat 3.8g 6 %
Saturated Fat 2.2g 11 %
Cholesterol 13mg 4 %
Sodium 93mg 4 %
Potassium 730mg 20 %
Total Carbohydrates 54g 17 %
Dietary Fiber 7.1g 28 %
Protein 8.4g 17 %
Sugars 37.8g
Vitamin A 7 %
Vitamin C 21 %
Calcium 34 %
Iron 6 %
Thiamin 14 %
Niacin 15 %
Vitamin B6 21 %
Magnesium 19 %
Folate 20 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.