Chunky Corn Chowder (Vegan) Recipe
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Chunky Corn Chowder (Vegan)

By: T Ray Supporting Member (Click to learn more about Supporting Membership)
"A comforting and satisfying chowder with chunky veggies - perfect for a cold winter's day or any time you crave comfort soup! My son has severe food allergies and cannot have any dairy or egg - so I created this to satisfy his craving for soup! I make it a point to create recipes for him that the rest of the family is also thrilled to eat and this definitely meets that criteria. It tastes a little more broth-like than traditional chowders, but was very comforting nonetheless."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (5)

Prep Time:
20 Min
Cook Time:
50 Min
Ready In:
1 Hr 10 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 tablespoon minced garlic
  • 2 cups vegetable broth
  • 6 medium red potatoes, diced
  • 1 cup chopped baby carrots
  • 2 (15.25 ounce) cans whole kernel corn, drained
  • 1 1/2 cups soy milk
  • 1 tablespoon garlic powder
  • 2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup all-purpose flour
  • 1/2 cup soy milk
  • 2 tablespoons dried parsley

Directions

  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and begun to brown slightly, about 7 minutes. Remove from heat and set aside.
  2. Combine the vegetable broth, potatoes, carrots, corn, 1 1/2 cups soy milk, garlic powder salt, and pepper in a large pot. Bring to a boil over medium-high heat, then stir in the onion mixture. Reduce heat to medium-low and simmer, uncovered, until the potatoes and carrots are tender, about 20 minutes.
  3. Whisk together the flour and remaining 1/2 cup soy milk in a bowl. Stir the mixture into the soup, and continue to simmer until the soup has thickened, about 10 minutes. Stir in the parsley before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 301 | Total Fat: 5.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 17, 2011 by susiekew   view full review
This was absolutely delicious. Lots of veggies, creamy and hearty. Used 2c light cream and 1/2...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 16, 2011 by Mountain Girl   view full review
Very good, however, the second time I made this I did add some other seasonings. I did add...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 30, 2011 by Bronze123   view full review
This was tasty. Used some corn starch to create a thicker stew. Fresh cracked pepper gave it a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 30, 2012 by amber_eileen   view full review
This recipe was pretty good and super filling, like another reviewer I added pepper to give it...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 18, 2011 by Dallas   view full review
This was very easy. I love it as well as the family. It will be saved. Thank You.

 

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