Chop Chop Salad Recipe
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Chop Chop Salad

"Bright, crunchy refreshing summer's harvest salad."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (2)

Prep Time:
20 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 red grapefruit
  • 1 cup peeled, chopped jicama
  • 1 cup chopped orange bell pepper
  • 1 cup chopped cucumber
  • 1 tomato, chopped
  • 2 green onions, chopped
  • 1/4 cup chopped fresh cilantro

Directions

  1. With a very sharp knife, cut a slice from the bottom and top of the grapefruit, cutting into the fruit. Stand the grapefruit up on a work surface, and slice off the peel and white pith in vertical slices, exposing the fruit segments (cut slightly into the fruit part). Use your knife to gently slice between the exposed white membranes, and loosen the grapefruit segments into a bowl. Pick out any seeds.
  2. Place the grapefruit sections, jicama, orange bell pepper, cucumber, tomato, green onions, and cilantro into a salad bowl, and toss gently to mix.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 42 | Total Fat: 0.2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 4, 2011 by Natsonline   view full review
Sounds very good. I will make it and comment afterwards. Thank you.
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jun. 28, 2011 by lutzflcat Supporting Member (Click to learn more about Supporting Membership)  view full review
First time I've ever had jicama, and I wasn't too crazy about it. Its crunchiness is nice,...

 

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