Cholay (Curried Chickpeas) Recipe
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Cholay (Curried Chickpeas)

By: SHAMMI EDWARDS 
"This is a very flavourful recipe from North India, usually eaten with fried bread like bhatura or puri. I like to serve it over rice for a very filling meal. You can also try it as a quick snack over toasted bread. This recipe is much quicker to make if you use precooked canned beans, but I like to think that the authentic flavour comes from doing it the hard way!"

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (51)

Prep Time:
20 Min
Cook Time:
25 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 cups water
  • 1 tea bag
  • 1 bay leaf
  • 2 (15.5 ounce) cans garbanzo beans, drained
  • 2 tablespoons vegetable oil, divided
  • 1 onion, sliced
  • 3 tomatoes, chopped
  • 1/4 cup fresh cilantro leaves
  • 1 teaspoon ground coriander
  • 1 teaspoon cumin seeds
  • 1 teaspoon grated fresh ginger root
  • 1 teaspoon grated garlic
  • 1 teaspoon ground turmeric (optional)
  • 1 onion, finely chopped
  • ground cayenne pepper to taste
  • 1 pinch garam masala (optional)

Directions

  1. Place the 2 cups water, tea bag, and bay leaf into a pot, and bring water to a boil. Reserving about 1/2 cup garbanzo beans, stir the beans into the boiling water. When beans are heated through, discard the tea bag and bay leaf. Remove from heat. Drain the beans, reserving water, and set aside.
  2. Heat 2 teaspoons oil in a skillet over medium heat, and saute the sliced onion until tender. Remove from heat, cool, and mix in the reserved garbanzo beans, 1 tomato, and 1/2 the cilantro leaves. Set aside.
  3. Heat the remaining oil in a skillet over medium heat. Blend in the coriander, cumin seeds, ginger, and garlic. Cook and stir for 15 to 20 seconds, until lightly browned. Mix in the turmeric. Stir the chopped onion into the skillet, and cook until tender. Mix in the remaining tomatoes. Season with salt, cayenne pepper, and garam masala. Bring the tomato liquid to a boil, and cook about 5 minutes. Stir in the boiled garbanzo beans, sliced onion mixture, and enough of the reserved water to attain a thick, gravy-like consistency. Continue to cook and stir 5 minutes. Garnish with the remaining cilantro leaves to serve.

Footnotes

FOOTNOTE

  • If you are using dried garbanzo beans, soak them overnight (about 8 hours) and cook them in boiling water (enough to cover the beans) along with the bay leaf and tea bag until the beans are soft enough to mash with two fingers but still hold their shape. Remove the tea bag and bay leaf once the beans are cooked.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 248 | Total Fat: 6.7g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 3, 2008 by KirbyF   view full review
The best Cholay/Chana Masala recipie... as long as a couple of adjustments are made. 1. One...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 30, 2006 by traveler_mike   view full review
Excellent recipe. It took me two tries to get it just right though. I adjusted some items...
The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Sep. 17, 2005 by Mark P   view full review
Bland. I even tried adding more spices at the end, and again when reheating, and that helped...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 30, 2006 by AgnesPterry   view full review
It's actually a fairly easy recipe that doesn't take nearly as much preparation time as...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jun. 12, 2006 by JILLITH   view full review
I tasted it while it was still in the pan (during that last five minutes of cooking) and I was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 19, 2005 by FATDAD   view full review
Good start but a tad bland for may taste. Perhaps some curry paste or doubling the spice...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Dec. 17, 2006 by APCOOKING   view full review
DELICIOUS & nutritious dinner time favourite! Not too complicated, and excellent flavour. I...
The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Dec. 2, 2006 by Churchill808   view full review
The way to make this taste it came from an Indian restuarant is to add a small can of tomato...
The reviewer gave this recipe 2 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 22, 2005 by PAGANANGEL   view full review
Maybe I did something wrong, though I can't figure out what...even with all the spices, I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 24, 2011 by Anita KJ   view full review
This was a great starting point for a delicious pot of cholay. All I did was add another...

 

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