This page requires that scripting be enabled in your browser to function properly. If you need help enabling scripting, please vist our
technical FAQ page.

READY IN 5 mins

Chocopeanutbanana Smoothie

Read Reviews (41)

"This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like." — WEAZEL234

Ingredients Edit and Save

Watch video tips and tricks

All-Around Good Smoothie

Fresh Fruit Milkshake

Making Chocolate Shakes

Strawberry Smoothies

Fudge

Iced Coffee

Groovy Green Smoothie

Dannon Oikos Sweet Summer Smoothie

B and L's Strawberry Smoothie

Battle of the Butter: Salted vs. Unsalted

Original recipe makes 1 serving Change Servings

1 banana, sliced
1/2 cup skim milk

2 tablespoons peanut butter
2 tablespoons chocolate syrup

Check All Add to Shopping List

Directions

Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.

Kitchen-Friendly View

PREP 5 mins
READY IN 5 mins

ADVERTISE WITH US

Reviews More Reviews

Most Helpful Positive Review

May 20, 2011

I love the name! :) I just called it "The Best Smoothie Ever!" If you want this colder, freeze the banana before blending; or chill the smoothie--but who wants to wait to eat this after it's blended? Like another reviewer, I prefer the "healthy" version with cocoa powder instead of chocolate syrup. I also make it lower in fat by using water instead of milk. But, if you don't care about calories, use frozen yogurt instead of milk--or cut the serving size in half!

—Anne

See full review »

Most Helpful Critical Review

Jan 22, 2013

I feel as though I should say something else about the smoothie that I made. I made a horrible mistake by putting more peanut butter in then it said to and by using the Jiff Brand "Nutella" instead of chocolate syrup. My advise is to go with the recipe. Taste it then and if you wanna add something do it then. Not before hand just because you like peanut butter. Regardless, this recipe is a great idea and I'm glad the people liked it. Maybe I will learn from this mistake.

—JeremiahQuail

See full review »

49 Ratings

Jul 30, 2010

i doubled the recipe and instead of using skim milk I used yogurt, and i used frozen bananas rather than room temperature. I didnt have any chocolate syrup so i used nutella as a replacement. all in all, its a great recipe!!!

—Julia :)

See full review »

Sep 20, 2010

This will hit the spot! Delicious! I didn't want to wait for the banana to freeze so I added 2 ice cubes. I will add this to my recipe box for sure!

—Angela

See full review »

Jul 26, 2010

I doubled this for both my kids, used frozen bananas, Trader Joe's organic peanut butter and a homemade with Splenda chocolate syrup. The kids thought this was great. I think I'll call this the Chunky Monkey!

—Sarah Jo

See full review »

Aug 11, 2011

My mom makes these im the A.M before school for breakfast and theyre delicious ! my 9 yr old sister loves them too ! great for breakfast and after school snacks (:

—Brookelynn

See full review »

May 24, 2011

This tasted okay. It was better than other similar drinks I have tried on here. I wouldn't really call it a smoothie, as it is about as thick as a Slimfast. I used lite chocolate syrup, Skippy natural peanut butter, and low fat milk. I was confused to why it called for skim milk when there was chocolate syrup and peanut butter in it though. When I blended it I used a hand emulsion blender to make it easy over getting out the blender. It tasted like a slighty thick or foamy chocolate milk with a hint of peanut butter. It worked fine today to use up a couple of bananas I needed to in the fridge. Thanks

—Blender Woman

See full review »

Apr 18, 2011

I made this exactly as written & loved it! I also made one w/vanilla yogurt instead of milk. It was good but not as good as the original. I am also going to try strawberry syrup next time instead of chocolate. I'm sure the original will always be my favorite though.

—Holly

See full review »

Rate This Recipe

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Granana Smoothie

Elvis Smoothie (Almond and Banana)

Green Smoothie

Strawberry Banana Smoothie

Vanilla-Banana Smoothie

Simple Banana Smoothie

Crazy Fruit Smoothie

Pacific Smoothie

Creamy Mango Smoothie

Fruit and Yogurt Smoothie

ADVERTISE WITH US

Nutrition

Calories
443 kcal
22%

Carbohydrates
63.9 g
21%

Cholesterol
2 mg
< 1%

Fat
17.3 g
27%

Fiber
6 g
24%

Protein
14.4 g
29%

Sodium
229 mg
9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Chocopeanutbanana Smoothie

Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories: 443
Calories from Fat: 156

% Daily Value *
Total Fat 17.3g 27 %
Saturated Fat 3.8g 19 %
Cholesterol 2mg < 1 %
Sodium 229mg 9 %
Potassium 909mg 25 %
Total Carbohydrates 63.9g 21 %
Dietary Fiber 6g 24 %
Protein 14.4g 29 %
Sugars 42.2g
Vitamin A 7 %
Vitamin C 17 %
Calcium 22 %
Iron 17 %
Thiamin 13 %
Niacin 60 %
Vitamin B6 41 %
Magnesium 43 %
Folate 30 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.