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Chocolate Pudding Sandwiches

By: Jan Thomas

"'These cookies are a favorite after-school snack for my kids...and even my diabetic husband enjoys one now and then,' writes Jan Thomas of Richmond, Virginia."

Rate/Review | Read Reviews (3)

Prep Time:
15 Min

Ready In:
15 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 43 servings

Ingredients

1 1/2 cups cold fat-free milk
1 (1.4 ounce) package sugar-free instant chocolate pudding mix
1 (8 ounce) container frozen reduced-fat frozen whipped topping, thawed
1 cup miniature marshmallows
2 (9 ounce) packages chocolate wafers

Directions

In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Fold in whipped topping and marshmallows. For each sandwich, spread about 2 tablespoons of pudding mixture on a chocolate wafer; top with another wafer. Stack sandwiches in an airtight container. Freeze until firm, about 3 hours. Remove from the freezer 5 minutes before serving.

Footnotes

Nutritional Analysis: One sandwich equals 73 calories, 2 g fat (1 g saturated fat), 1 mg cholesterol, 114 mg sodium, 12 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 starch.