China Lake Barbequed Steak Recipe
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China Lake Barbequed Steak

By: Bobbie 
"I made this for my family when I was a Navy wife with three children with healthy appetites. This recipe will make the most inexpensive cuts very tender."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (62)

What to Drink?
Wine syrah
Cocktail Classic Whiskey Sour
Chilled Non-Alcoholic Easy Raspberry Lemonade
Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
4 Hrs 20 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1/2 cup soy sauce
  • 1 lemon, juiced
  • 1/4 cup vegetable oil
  • 1/2 tablespoon garlic powder
  • 1 1/2 pounds flank steak

Directions

  1. Mix soy sauce, lemon juice and oil together in a large resealable plastic bag. Rub garlic power into meat, place in bag, and seal. Marinate in the refrigerator for at least 4 hours; turn bag after 2 hours.
  2. Preheat grill for medium heat.
  3. Oil grate lightly, and place meat on grill. Discard marinade. Cook steak for 5 to 7 minutes per side, or to desired doneness.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 199 | Total Fat: 13.9g | Cholesterol: 25mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 23, 2003 by BARBALICIOUS   view full review
Great recipe. However, if you plan on marinading for a long time make sure to use a very low...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 25, 2004 by SARAHFCR   view full review
I used minced garlic, added to the marinade;scored the steak on both sides & left the steak &...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 16, 2010 by Jillian Supporting Member (Click to learn more about Supporting Membership)  view full review
Very good. I used olive oil instead of veg. oil, low sodium soy sauce and minced garlic vs....
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 7, 2002 by Esmee Supporting Member (Click to learn more about Supporting Membership)  view full review
This marinade adds a ton of flavor to flank steak it also made the meat very tender. In the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 25, 2004 by JOSIE   view full review
This was a really good combo of flavors. Soy and lemon go good together. Like another...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 23, 2012 by ELAINE05 Supporting Member (Click to learn more about Supporting Membership)  view full review
I make basically the same recipe and it is flexible. I generally add some frozen orange juice,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 25, 2004 by DREGINEK   view full review
Being that the weather is 60+ degrees outside today, I was very excited to grill and was even...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 25, 2004 by KATHYP17   view full review
Excellent! I only marinated for about 3 hours and it was still really good. I used real...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 30, 2011 by Renee Z   view full review
It came out really good. Way better then I was expecting. I marinated the steaks over night....
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 2, 2005 by PACEGIRL   view full review
EASY and tasty! I also added some brown sugar to the marinate and the taste is perfect!

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