Chickpea Soup II Recipe
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Chickpea Soup II

By: Linda 
"This recipe is very fast and easy to make. It is especially nice to have on cold winter days and never lasts long in my house! It is so versatile you can add almost anything to it, such as pasta twists, chopped escarole, chopped spinach, broccoli, carrots, etc."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (13)

 

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/8 cup olive oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 green bell pepper, chopped
  • 5 button mushrooms, chopped
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried basil
  • 1 pinch crushed red pepper flakes
  • 1 (15 ounce) can tomato sauce
  • 1 (15 ounce) can garbanzo beans, drained
  • 4 cups water

Directions

  1. In a large saucepan over medium heat, combine the olive oil, onion, garlic, bell pepper, mushrooms, oregano, parsley, basil and red pepper flakes. Saute for about 5 minutes, or until onions are tender. Add the tomato sauce, chickpeas and water. Reduce heat to low, cover and simmer for 30 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 193 | Total Fat: 8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 7, 2003 by MISS_SCARLET   view full review
I was disappointed in this recipe the first time I prepared it. Last night I made it for the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on May 17, 2003 by Rose   view full review
I did as the previous reviewer suggested and added the following: Lots of extra virgin olive...
The reviewer gave this recipe 2 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 21, 2003 by Tamara   view full review
Not as flavorful and good as I hoped it would be.
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Feb. 29, 2004 by TWODOGS2   view full review
This recipe is excellent if you use 3 cups of water with 3 (Maggi)vegetable bouillon cubes...
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Feb. 22, 2011 by Taste of Heaven   view full review
I found the original recipe lacking. I followed some of the review suggestions...added veggie...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 31, 2011 by Greg G   view full review
Four Stars but you have to modify the hearty basic recipe if you want robust flavor, too....
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 1, 2010 by Connie Supporting Member (Click to learn more about Supporting Membership)  view full review
My husband loves this soup and he is a really picky eater, so yeah!!
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Sep. 19, 2011 by T. Hicks   view full review
Awesome recipe! I added diced potatoes, frozen corn and celery. Will be making lots more.
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 5, 2011 by pakmanct   view full review
A1 easy recipe, and easy to customize. We didnt have half the ingredients, but it still worked...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Jan. 22, 2010 by RR   view full review
I was generous with the olive oil, didn't have a green pepper so I added more mushrooms, amped...

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