Chicken Zoodle Soup Recipe - Allrecipes.com
Chicken Zoodle Soup Recipe
  • READY IN 45 mins

Chicken Zoodle Soup

Recipe by  

"With the winter months approaching fast my niece and I co-conspired to come up with this warm and comforting soup using 'zoodles' that's easy on the waistline."

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Ingredients Edit and Save

Original recipe makes 12 cups Change Servings
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  • PREP

    20 mins
  • COOK

    25 mins
  • READY IN

    45 mins

Directions

  1. Heat olive oil in a large pot over medium-high heat. Saute onion, celery, and garlic in hot oil until just tender, about 5 minutes.
  2. Pour chicken broth into the pot; add carrots, chicken, basil, oregano, thyme, salt, and pepper. Bring the broth to a boil, reduce heat to medium-low, and simmer mixture until the vegetables are tender, about 20 minutes.
  3. Divide zucchini 'noodles' between six soup bowls; ladle broth mixture over the 'noodles.'
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Footnotes

  • Cook's Note:
  • 'Zoodles' (zucchini noodles) can be made with a julienne peeler, a mandoline with a julienne blade, or a Spirooli® or Paderno® spiral slicer. I use a Paderno®.
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Reviews More Reviews

Mar 24, 2014

i probably should not rate this since i changed it. i didn't mean to, but i doubled the recipe. i used celery and included the tops...added them after the soup had simmered. i used a roto bird from sam's. shredded the meat. slapped the bones and skin in a cast-iron pot. this simmered @ 3 hours after a reducing boil. strained out the bones ans used the stock. i then used butter and olive oil to sauté the garlic, onions, and carrots. i added some reserved chicken stock when needed. this is a great cooler weather chicken noodle soup. i love the zoodles in this. i bet some fresh maters would be great here. great stuff! the zukes are terrific here. try this..your flu needs this!

 
Oct 14, 2014

Mom's: Attention please: this is the soup to fight colds! This is the perfect recipe when it's been cold and rainy and the kids come home with runny noses and sore throats. I made this in my pressure cooker in 7 minutes using leftover grilled chicken breasts and threw in some potatoes to add a starch. It's delicious, light and hits the spot. It also solves any gluten issues because everyone in the family can eat it meaning I don't have to make two different pots of soup. The "zoodles" were fun but next time I'll make "zaccheroni" because the "zoodles" cut into long strips were sloppy to eat-the kids giggled the whole time though. Do add the thyme as it really makes a difference. Thanks BD Weld and your niece for the recipe; simple and effective and full of flavour.

 

4 Ratings

Jun 28, 2014

Made this for lunch today with grilled cheese Sammie's. This was super easy to put together and it tasted great. I love the addition of the thyme. My boys are not the biggest fans of zucchini so I added my zoodles to the simmering soup for a few to make them super soft. Love this one. To make my zoodles I used the julienne peeler from pampered chef.

 
Mar 14, 2014

Another great way to use my Padermo and zoodles! Love this soup! The seasonings are perfect. I used left-over turkey breast that I added at the end as well as zoodles left from last night's dinner.

 

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Nutrition

  • Calories
  • 208 kcal
  • 10%
  • Carbohydrates
  • 8.9 g
  • 3%
  • Cholesterol
  • 48 mg
  • 16%
  • Fat
  • 9.5 g
  • 15%
  • Fiber
  • 2.1 g
  • 9%
  • Protein
  • 21.6 g
  • 43%
  • Sodium
  • 296 mg
  • 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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