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Chicken Primavera

By: Mrs. Dash® 
"Combine skinless chicken breasts with Mrs. Dash® Lemon Pepper Blend and spring vegetables for an exciting new take on everyday chicken."

This Kitchen Approved Recipe has an average star rating of 3.0 Rate/Review | Read Reviews (3)

Prep Time:
5 Min
Cook Time:
7 Min
Ready In:
12 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 tablespoons Mrs. Dash® Lemon Pepper Blend
  • 4 boneless, skinless chicken breasts
  • 8 ounces frozen mixed spring vegetable medley
  • 2 tablespoons olive oil

Directions

  1. Place chicken breasts and vegetable medley in 2 separate bowls. Toss each with 1 Tbsp. olive oil and 2 Tbsp. Mrs. Dash® Lemon Pepper Blend.
  2. Lay chicken on a 9 x 9 inch roasting pan. Place vegetables in an ovenproof casserole dish.
  3. Place both in 375 degrees F preheated oven and cook 6-7 minutes, turning each after 4 minutes.
  4. Plate chicken to 4 plates, spooning vegetables over chicken breasts.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 226 | Total Fat: 9.9g | Cholesterol: 67mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 1 stars. This recipe averages a 3.0 star rating.
Reviewed on Feb. 5, 2011 by kimmy   view full review
this dish was too spicey for me
The reviewer gave this recipe 3 stars. This recipe averages a 3.0 star rating.
Reviewed on Mar. 28, 2011 by Holly1028   view full review
It was good, but it took a lot longer for the chicken to cook.
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Oct. 9, 2011 by redsilk1   view full review
I really liked this dish. The only thing I would add is to not try and coat the veggies while...

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