Chicken Pasta I Recipe
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Chicken Pasta I

By: MIKANDI 
"A wonderful change in light eating with pasta, chicken and vegetables. It is very low in fat and calories, but tastes delicious. Use your favorite pasta - we use mostaccioli pasta. Add some of your favorite veggies, if desired."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (70)

Prep Time:
30 Min
Cook Time:
15 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 3 cups mostaccioli
  • 3 skinless, boneless chicken breast halves
  • 1/4 onion, chopped
  • 3 fresh mushrooms, sliced
  • 2 tablespoons Italian seasoning
  • 1 (14.5 ounce) can diced tomatoes
  • salt and pepper to taste
  • 2 tablespoons grated Parmesan cheese

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
  2. Meanwhile, in a large lightly greased skillet over medium heat, cook chicken for about 15 minutes and remove from pan; cool and dice.
  3. In a large skillet over medium heat, combine onion, mushrooms, Italian seasoning, tomatoes with juice, salt and pepper; cook until onions are translucent. Remove from heat and add chicken and pasta. Sprinkle Parmesan cheese on top; serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 185 | Total Fat: 1.8g | Cholesterol: 27mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 19, 2005 by david4ania   view full review
I give this a top rating. For a low-cal and low-fat dish, and yes, this is super healthy, it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 15, 2008 by Courtney   view full review
If you're looking for light and healthy, this is the way to go! I made several changes to the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 28, 2006 by Rarely Give a 5 Star :)   view full review
First, I rarely give a 5 star as that is "Thank God for this recipe!" food. Like others, I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 28, 2003 by CHOOCHOOMCYUMMY   view full review
It doesn't taste low fat, but (yay) it is! Even my boyfriend would eat it and he lives on...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 13, 2004 by NITROJEN   view full review
I loved this! I added extra garlic (three more cloves), fresh basil, some sun dried tomatoes,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 1, 2004 by MIRANDA   view full review
Very simple and delicious. I too used olive oil to grease my pan. I did add 1 clove of garlic...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 11, 2007 by Cajun Girl Supporting Member (Click to learn more about Supporting Membership)  view full review
I made this last week and my husband loved it. Some changes...added 1 can large tomato sauce...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 6, 2006 by OZ Supporting Member (Click to learn more about Supporting Membership)  view full review
This is one of those basic, versatile recipes you can add or subtract ingredients to your...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 14, 2004 by AMY144   view full review
Very good! I added a can of Rotel.."milder" and stirred the parmesan cheese into the mixture...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 2, 2004 by chester   view full review
This was a great recipe - although I really think it may have been a bit bland if I made it as...

 

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