Chicken Orzo Salad Recipe
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Chicken Orzo Salad

By: BARBARA BREITSAMETER 
"Like no other Chicken Salad you have ever had. Orzo pasta, chicken, cantaloupe and grapes are coated with a zesty citrus dressing, and topped with crunchy cashews."

This Kitchen Approved Recipe has an average star rating of 3.6 Rate/Review | Read Reviews (4)

Prep Time:
1 Hr
Ready In:
5 Hrs

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 1/2 cups uncooked orzo pasta
  • 1/3 cup olive oil
  • 1/4 cup orange juice
  • 1 1/2 tablespoons vinegar
  • 3/4 teaspoon salt
  • 1 teaspoon grated orange zest
  • 4 cups chopped cooked chicken breast
  • 1 cantaloupe, cut into bite-size pieces
  • 1 cup red seedless grapes, halved
  • 1 cup low-fat mayonnaise
  • 3/4 cup cashew halves
  • 1 head lettuce leaves, for lining salad bowls

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente. Rinse with cold water, drain, and set aside.
  2. In a large bowl, whisk together oil, orange juice, vinegar, salt, and orange zest. Stir in cooked chicken until coated. Stir in cooked orzo, cantaloupe, grape halves, and mayonnaise. Cover and chill for 4 to 6 hours. Just before serving, stir in cashews. Serve in lettuce lined bowls.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 657 | Total Fat: 28.2g | Cholesterol: 70mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 3.6 star rating.
Reviewed on Aug. 12, 2003 by LISA   view full review
This is a fabulous, easy and refreshing recipe. It is perfect for a summer meal! I did...
The reviewer gave this recipe 2 stars. This recipe averages a 3.6 star rating.
Reviewed on Apr. 28, 2004 by MELISSA ANNE S   view full review
As is, this recipe is barely servable. The citrus dressing is completely overpowered by all...
The reviewer gave this recipe 5 stars. This recipe averages a 3.6 star rating.
Reviewed on May 11, 2010 by ManassasMa   view full review
I think this would be just wonderful as written but since I use "real" mayonnaise, I cut back...
The reviewer gave this recipe 3 stars. This recipe averages a 3.6 star rating.
Reviewed on Aug. 14, 2007 by CONNIE-O   view full review
This salad isn't bad but it needs something--don't know what. I did cut way back on the mayo...

 

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