Chicken Milanese

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Jun 12, 2012

This is a really good quick recipe. Make sure your oil is not too hot or the coating will burn. I made a simple sauce of seasoned diced tomatoes and mushrooms thickened with a little flour and served over penne.

—rphmom

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Jun 15, 2012

This recipe is so simple and is great to add to the top of any pasta. One of my favorites is the mexican pesto recipe from here (kenfromca), tossed on some fettucini noodles and topped with parmesan or cojita cheese. Also made it with a tomato, buttered pasta w/lemon. Experiment, it's hard to go wrong with this chicken.

—SB

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9 Ratings

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Oct 21, 2012

This was a pretty simple recipe to make. The taste was good, could be better. I added oregano to the bread crumbs to give it a little more flavor. Besides that I stuck to the recipe, and it turned out good for a simple weekday family meal, but probably not for company. And you do have to be very careful that your oil doesn't get too hot, because the breading will burn very quickly while the chicken is still pink inside. I probably will make again.

—billyjoel4life

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Feb 03, 2013

Simple and delicious!

—Vicky

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Dec 04, 2012

If you don't add enough salt up front you'll regret it. This chicken turned out really great! I use it at least once a week.

—agirouard2

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Jan 03, 2013

Easy recipe to achieve great results. I used panko crumbs for a crispier crust and finished in the oven at 350 for 7 minutes. My wife raved about it.

—Ryan B

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Nutrition

Calories
322 kcal
16%

Carbohydrates
39 g
13%

Cholesterol
142 mg
47%

Fat
7.5 g
12%

Fiber
2.2 g
9%

Protein
23 g
46%

Sodium
694 mg
28%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Chicken Milanese

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 322
Calories from Fat: 67

% Daily Value *
Total Fat 7.5g 12 %
Saturated Fat 1.9g 9 %
Cholesterol 142mg 47 %
Sodium 694mg 28 %
** Potassium 240mg 7 %
Total Carbohydrates 39g 13 %
Dietary Fiber 2.2g 9 %
Protein 23g 46 %
** Sugars 2g
** Vitamin A 4 %
** Vitamin C 1 %
** Calcium 10 %
** Iron 35 %
** Thiamin 28 %
** Niacin 105 %
** Vitamin B6 22 %
** Magnesium 12 %
** Folate 51 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.