Chicken, Feta Cheese, and Sun-Dried Tomato Wraps Recipe
Add a photo
1 of 2 Photos

Chicken, Feta Cheese, and Sun-Dried Tomato Wraps

By: SMPETER 
"The ingredients in this easy wrap can be altered to your personal preference. Use your grill to make this into an easy summertime treat. In the winter, your oven will work just fine. The finished product will taste like something you'd order at a full service restaurant... but you'll be enjoying it in your own home!"

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (53)

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
3 Hrs 45 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 2 (4 ounce) skinless, boneless chicken breast halves
  • 1/4 cup sun-dried tomato dressing
  • 8 sun-dried tomatoes (not oil packed)
  • 1 cup boiling water
  • 1/3 cup crumbled feta cheese
  • 4 cups loosely packed torn fresh spinach
  • 4 (10 inch) whole wheat tortillas
  • 1/4 cup sun-dried tomato dressing

Directions

  1. In a large resealable plastic bag, combine chicken breasts and 1/4 cup dressing. Seal, and refrigerate for several hours.
  2. Preheat grill for high heat. Combine sun-dried tomatoes and hot water in a small bowl. Set aside for 10 minutes, drain, and cut tomatoes into thin slices.
  3. Lightly oil grill grate. Discard marinade, and place chicken on grill. Cook for 12 to 15 minutes, turning once, or until done.
  4. Cut chicken into strips, and place in a medium bowl with sliced tomatoes, feta, and spinach. Toss with remaining 1/4 cup dressing. Distribute mixture between the four tortillas, and wrap. Either cut in half and enjoy cold, or place briefly back on grill until the tortilla turns warm and crispy.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 324 | Total Fat: 14.2g | Cholesterol: 44mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 28, 2011 by Jillian Supporting Member (Click to learn more about Supporting Membership)  view full review
Wow - three of of my favorite things all rolled into one! This wrap was very good and for me a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 26, 2006 by SunFlower   view full review
Very good recipe! Followed the recipe to a T and got me some yummy lunch wraps. The only...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 9, 2004 by NKTAUBE   view full review
I have been meaning to try these for months & finally did last night. They were good. Next...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 12, 2008 by LADYDRAKE   view full review
Fantastic recipe!! I wonder if the user who had a problem with the dressing used a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 19, 2004 by APRIL4181   view full review
I tried this recipe because I wanted to try something different. It's very good, but between...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 22, 2007 by Karen   view full review
I made these wraps for a tailgate party to serve about 50 people. I substituted goat cheese...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 4, 2005 by MJP1   view full review
I really enjoyed the taste of this wrap. The flavor was wonderful. I made it exactly as...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 16, 2007 by trooworld   view full review
These were incredible, restaurant quality. We only had oil-packed sundried tomatoes, so we...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 14, 2008 by Kristin Y-J   view full review
Loved it, loved it, loved it.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 21, 2005 by NSJOLIN   view full review
This was delicious. I couldn't find that type of dressing so I used a roasted red pepper one....

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Making Chicken Parmesan

Discover the secret to Chef John’s chicken parmesan.

Chicken Breasts with Chipotle Gravy

See how to make pan-seared chicken breasts in a chipotle and green onion gravy.

How to Make Roasted Tomato Sauce

See how to make roasted tomato sauce served with goat cheese and pasta.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States