Chicken Asparagus Roll-Ups Recipe
Add a photo
1 of 13 Photos

Chicken Asparagus Roll-Ups

By: Monica 
"Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!"

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (237)

What to Drink?

Wine Chardonnay
Prep Time:
25 Min
Cook Time:
30 Min
Ready In:
55 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1/2 cup mayonnaise
  • 3 tablespoons Dijon mustard
  • 1 lemon, juiced and zested
  • 2 teaspoons dried tarragon
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 16 spears fresh asparagus, trimmed
  • 4 skinless, boneless chicken breast halves
  • 4 slices provolone cheese
  • 1 cup panko bread crumbs

Directions

  1. Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
  2. Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  3. Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating.
  4. Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 530 | Total Fat: 33.3g | Cholesterol: 97mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 25, 2010 by PortiaFF   view full review
You get alot of "Wow" factor for a pretty simple dish to make. I'd recommend putting some of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 20, 2010 by queenofhearts731   view full review
This was quite delicious, considering how easy it was to prepare. I made a few additions and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 5, 2012 by LoLo   view full review
I loved it!! Absolutely wonderful!! And you know I Completely disagree with the person before...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 6, 2010 by Lin Groeber   view full review
I followed the recipe without any changes aside from doubling the amount of asparagus. My...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 5, 2012 by DawnTrinity   view full review
I would like honest ratings on the recipe as it is posted. That is much more helpful when...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 23, 2010 by Joan   view full review
Fabulous dish. Made it for hubby & I for dinner tonight. It's a keeper recipe. Fancy enough...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 26, 2010 by RL5   view full review
Made this for dinner. The sauce is quite good; the lemon/tarragon combination is excellent. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 27, 2010 by lifespassion   view full review
I thought this was excellent, easy to make and seemed like something you would get at a nice...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 30, 2010 by Nancy B   view full review
really yummy! I spread some of the mayonnaise mixture on the chicken breast before putting...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 24, 2010 by MarkFromNewHampshire   view full review
Very good recipe. Nice a quick and easy. I decided to add prosciutto ham, but I'm sure it...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Prosciutto-Wrapped Stuffed Chicken Breasts

Watch Chef John prepare an easy but elegant meal that’s sure to impress.

Chef John's Chicken and Mushrooms

Make a delicious dinner with just two basic ingredients! Technique is the trick.

Easy Chicken Parmesan Casserole

This could be the fastest, easiest chicken Parmesan you’ll ever make.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States