Recipe by OBCook
"A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks."
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Great directions for a general idea on chia gel. Once you start to consume this often all you have to do is eyeball it.
Excellent...thanks for this!
A couple of tablespoons in my smoothie! Perfect!!!
thanks! I use this all the time now, I just did some with orange juice so it's quick and easy to put in baked goods and smoothies! :)
Amazing and simple! Put some in my morning yogurt and it gives it the consistency of tapioca pudding. Thank you for sharing!
I add it to my Greek yogurt and morning smoothies.
I love to add a couple of tablespoons to juice. I have a question how long will this gel keep in the refrigerator?
Great to add in your smoothies.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
** Calories: 0
** Calories from Fat: 0
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