Chia Gel Recipe - Allrecipes.com
Chia Gel Recipe
  • READY IN 15 mins

Chia Gel

Recipe by  

"A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks."

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Original recipe makes 20 servings Change Servings
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  • PREP

    5 mins
  • READY IN

    15 mins

Directions

  1. Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.
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Reviews More Reviews

Aug 06, 2012

Great directions for a general idea on chia gel. Once you start to consume this often all you have to do is eyeball it.

 
Sep 09, 2012

Excellent...thanks for this!

 

7 Ratings

May 29, 2012

A couple of tablespoons in my smoothie! Perfect!!!

 
Sep 03, 2013

thanks! I use this all the time now, I just did some with orange juice so it's quick and easy to put in baked goods and smoothies! :)

 
Jan 11, 2014

Amazing and simple! Put some in my morning yogurt and it gives it the consistency of tapioca pudding. Thank you for sharing!

 
Jul 04, 2014

Great to add in your smoothies.

 
Apr 25, 2014

I love it this recipe. I mix my raw honey and wheat grass juice with it and take it by the spoonful. It is so much fun to eat this way. For my children I use natural fruit juice they like the different colors and flavors.

 

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Nutrition

  • Calories
  • 0 kcal
  • 0%
  • Carbohydrates
  • 0 g
  • 0%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 0 g
  • 0%
  • Fiber
  • 0 g
  • 0%
  • Protein
  • 0 g
  • 0%
  • Sodium
  • < 1 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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