Cherry Tomatoes Recipe
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Cherry Tomatoes

By: The South Beach Diet Online 
"These tomatoes are marinated in a delightful blend of balsamic vinegar and herbs. A perfect snack for phase 1 dieters."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (43)

 

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Original Recipe Yield 1 serving
 

Ingredients

  • 10 cherry, grape, or small heirloom tomatoes (or mix thereof)
  • 2 teaspoons dried oregano
  • 2 teaspoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1 pinch ground black pepper

Directions

  1. Halve tomatoes and toss with oregano, oil, vinegar, salt, and pepper. Let sit for a minute or two to let flavors develop. Enjoy.

Footnotes

  • Tomatoes should be kept at room temperature.
  • This recipe is optimal for Phase 1 of the South Beach Diet.
  • Copyright© 2003 Waterfront Media, Inc. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 173 | Total Fat: 14.4g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 29, 2006 by LADYJAYPEE   view full review
I doubled the recipe for two of us, but it was almost too much. Used grape tomatoes, a high...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 9, 2006 by ~TAYLOR~   view full review
This is a delicious tomato salad. I used garlic salt instead of plain old salt, maybe half the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 5, 2006 by JOSIE   view full review
Very, very good and so easy! I usually use a lot more than 10 tomatoes, and I like to sprinkle...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on May 19, 2007 by Tara   view full review
Good quick snack with a little more zing that plain tomatoes. Fresh oregano or basil (in place...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 18, 2006 by Paige   view full review
I've made this recipe several times. The key is to use a really good quality balsamic...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 29, 2006 by NBatten   view full review
A great side dish with some feta and thinly sliced red onions - and still South Beach friendly!
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on May 10, 2006 by MVG   view full review
I really liked this recipe it had a wonderful taste - didn't give it the 5 stars because the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 23, 2005 by CRAZYK8F   view full review
Very good, but the recipe calls for too much oregano. I recommend using half the amount
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 4, 2005 by TCSTEFFEY   view full review
This was good but the oregano was too much. I'll cut back on that next time.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 18, 2007 by Jill   view full review
This was fantastic! I added some cut-up cucumbers and radishes, doubled the oil and vinegar,...

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