Chard Tacos Recipe
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Chard Tacos

By: Tabbytaz 
"This is a meatless taco in a corn tortilla. Simple and delicious. You will want seconds or thirds. Shhh."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (15)

Prep Time:
20 Min
Cook Time:
45 Min
Ready In:
1 Hr 5 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 1/2 tablespoons olive oil
  • 1 large onion, cut into 1/4-inch slices
  • 3 cloves garlic, minced
  • 1 tablespoon red pepper flakes, or to taste
  • 1/2 cup chicken broth
  • 1 bunch Swiss chard, tough stems removed and leaves cut crosswise into 1 1/2-inch slices
  • 1 pinch salt
  • 12 corn tortillas
  • 1 cup crumbled queso fresco cheese
  • 3/4 cup salsa

Directions

  1. Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown, about 10 minutes. Add the garlic and red pepper flakes, stirring until fragrant, about 1 minute. Stir in the chicken broth, Swiss chard, and salt. Cover and reduce heat to low. Simmer until chard is nearly tender, about 5 minutes. Remove lid and increase heat to medium, stirring until the liquid evaporates, about 5 minutes. Remove from heat and set aside.
  2. Heat another skillet over medium-high heat. Warm the tortillas in the skillet for about 1 minute per side. Fill the warmed tortillas with the chard, and top with the queso fresco cheese and salsa.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 354 | Total Fat: 13g | Cholesterol: 20mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 15, 2010 by Carrie   view full review
LOVED IT! i am newly a Vegetarian. next time i make it i will use a little less pepper....
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 3, 2011 by jtguf87 Supporting Member (Click to learn more about Supporting Membership)  view full review
This has become one of my go-to recipes. It's quick, healthy, and a great way to get some...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 11, 2011 by wavyblue2   view full review
Wow this is a good recipe! I added some whole grain rice with roasted tomatoes since I was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 8, 2011 by annabananaruth   view full review
Thanks so much for sharing this! Never would have stumbled upon this in my kitchen experiments...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 3, 2011 by FruitLoops   view full review
This is so good, I've made it a weekly meal. I've left out the chicken broth or subbed with a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 9, 2011 by GarOfCingar   view full review
Excellent. I made this last night and my friends loved it! The only change that I made (not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 12, 2011 by Chris I. Supporting Member (Click to learn more about Supporting Membership)  view full review
Really tasty and quick to prepare. I used feta cheese as I could not find the fresh cheese...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 14, 2011 by eliza   view full review
Tasty... and different twist on eating greens. My father did not particularly like them but he...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 1, 2011 by mommyluvs2cook Supporting Member (Click to learn more about Supporting Membership)  view full review
I had no idea if I would like this or not because swiss chard does not sound like it would go...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 22, 2011 by JillV.   view full review
delicious! I am addicted to these..I use feta instead of queso.

 

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