Recipe by Christmas
"This is a great quiche recipe - high in protein, which we need every day, especially as vegetarians. It is quick and relatively easy to make. All good cooks can adapt this recipe to their own requirements and availability of certain ingredients - but it tastes the best using the ones I have suggested here. If the ingredients are organic, they will be that much better."
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cauliflower, cut into large florets
chopped fresh mushrooms
green onions, chopped
eggs, or more to taste
half-and-half, or more to taste
grated Parmesan cheese
salt and ground black pepper to taste
curry powder, or to taste
paprika, or to taste
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 133
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