READY IN 30 mins

Cauliflower and Egg Salad

Read Reviews (6)

"This cauliflower salad combines hard-boiled eggs, shaved carrots, and green onions with a creamy dressing for a side dish for any occasion." — Rosalie

Directions

Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until tender, about 10 minutes; drain.
Mix cooked cauliflower, hard-boiled eggs, carrot, green onions, sweet pickle relish, mayonnaise, and mustard in a large bowl; season with salt and black pepper.

Kitchen-Friendly View

PREP 20 mins
COOK 10 mins
READY IN 30 mins

Reviews More Reviews

May 01, 2012

Really enjoyed this recipe. As my husband said, it is a crunchy potato salad without the potatoes. I used raw cauliflower rather than cooking it.

—Houston Pat

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Aug 13, 2012

This salad is a nice change for something different. We didn't love the taste of the pickle relish in this dish. If you like it in potato and macaroni salad then you will like it in here. I should have followed my instincts and left it out. This does keep very well in the fridge for a couple of days. It is a nice salad to pack in lunches. Thanks Rosalie for sharing.

—Molly

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7 Ratings

Apr 28, 2012

A good substitute for potato salad. Used Sandwich Spread and may. Didn't add extra pickle relish. Love the crunch!

—Mary D.

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Feb 05, 2013

I really enjoyed this. It tastes just like egg salad but but the nutritional benefits of cauliflower. I make exactly as written and served with whole wheat pitas.

—MOUSIE206

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Aug 20, 2012

I am completely won over with this recipe! It is so easy, and scrumptious. I will never have to worry about what to do with extra cauliflower again.

—kathyisnyder

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Jul 02, 2012

I just finished making this and I am very pleased! I only added one green onion, as I'm not a huge fan, but it gives the salad a delicate flavor I am quite enjoying (:

—Aislynn

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Nutrition

Calories
116 kcal
6%

Carbohydrates
9.9 g
3%

Cholesterol
110 mg
37%

Fat
7 g
11%

Fiber
2.1 g
8%

Protein
4.8 g
10%

Sodium
334 mg
13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cauliflower and Egg Salad

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 116
Calories from Fat: 63

% Daily Value *
Total Fat 7g 11 %
Saturated Fat 1.5g 7 %
Cholesterol 110mg 37 %
Sodium 334mg 13 %
Potassium 265mg 7 %
Total Carbohydrates 9.9g 3 %
Dietary Fiber 2.1g 8 %
Protein 4.8g 10 %
Sugars 6.3g
Vitamin A 21 %
Vitamin C 53 %
Calcium 4 %
Iron 8 %
** Thiamin 6 %
** Niacin 11 %
Vitamin B6 12 %
Magnesium 6 %
Folate 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.