Nutritional Information
Carrot Zucchini Casserole
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 215
Calories from Fat: 156
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% Daily Value *
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Total Fat
17.4g
27 %
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Saturated Fat
5.4g
27 %
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Cholesterol
21mg
7 %
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Sodium
444mg
18 %
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Potassium
401mg
11 %
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Total Carbohydrates
13.8g
4 %
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Dietary Fiber
2.9g
11 %
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Protein
2.7g
5 %
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Sugars
4.7g
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Vitamin A
197 %
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Vitamin C
27 %
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Calcium
6 %
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Iron
9 %
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Thiamin
12 %
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Niacin
14 %
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Vitamin B6
21 %
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Magnesium
8 %
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Folate
24 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.