Carrot-Bean Sprouts Salad Recipe
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Carrot-Bean Sprouts Salad

By: RADHIKA GHATAGE 
"A very simple and tasty south Indian salad."

This Kitchen Approved Recipe has an average star rating of 3.8 Rate/Review | Read Reviews (10)

Prep Time:
10 Min
Cook Time:
2 Min
Ready In:
12 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 cups grated carrots
  • 1/2 cup bean sprouts
  • 1 teaspoon white sugar
  • 1 tablespoon lemon juice
  • 1 tablespoon grated fresh coconut
  • 1 tablespoon finely chopped cilantro
  • 1 tablespoon sunflower seed oil
  • 1 teaspoon mustard seed
  • salt to taste

Directions

  1. In a large bowl, gently toss the carrots, bean sprouts, sugar, lemon juice, coconut, and cilantro.
  2. Heat the oil in a small saucepan over medium heat. Stir in the mustard seed, and cook until golden brown. Mix into the salad. Season with salt.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 72 | Total Fat: 4.4g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Jun. 29, 2006 by KymInNM   view full review
I made this twice before rating it, because although I didn't love it the first time, I...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Jul. 6, 2010 by brendenj Supporting Member (Click to learn more about Supporting Membership)  view full review
Different and Delicious! I used splenda and olive oil (what I had on hand). Followed others...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Mar. 3, 2006 by VIVNIDHI   view full review
Absolutely delicious. I am glad I am the first one to rate this recipe and this should...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Mar. 4, 2008 by healthycooker   view full review
Thought this was interesting and like having uses for extra bean sprouts. More coconut and...
The reviewer gave this recipe 2 stars. This recipe averages a 3.8 star rating.
Reviewed on Mar. 18, 2011 by sweetseeker   view full review
Notvery good
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Jun. 8, 2009 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
Easy recipe to follow! We grew our own bean sprouts and learned how to get into a fresh...
The reviewer gave this recipe 2 stars. This recipe averages a 3.8 star rating.
Reviewed on Jul. 5, 2006 by Mommarina   view full review
I added a garnish of roasted coconut, plus I shredded, rather than grated, the carrots, to...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Nov. 6, 2011 by Lori Supporting Member (Click to learn more about Supporting Membership)  view full review
Wanted to try this as I love bean sprouts. I did modify - adding 1 cup sprouts and 1 cup...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 11, 2010 by MSANACONDA   view full review
A nice alternative to coleslaw. I added a little cabbage. A sweet carrot side dish that went...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Mar. 28, 2008 by sarabella   view full review
I love bean sprouts in Thai and Vietnamese food and was looking for another way to use them...

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