Recipe by WBAKER
"This is a South Carolina style barbecue sauce that I altered to go with a low carb diet"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
prepared yellow mustard
granular no-calorie sucralose sweetener (e.g., Splenda ®)
ground black pepper
ground white pepper
liquid smoke flavoring
Please note, this is not a tomato based barbecue sauce. this is a sauce representing the South Carolina mustard barbecue sauce. this is a good recipe of a low carb sauce, it will never be a sticky sweet Memphis style sauce or a Kansas city style, both which are based on tomatoes. In the USA there are four distinct style of BBQ. if you would like to know more about this Wikipedia has a good article.
Didn't like it
We live low carb and this is by far the best low carb sauce recipe that I have run across. My husband just loves it. I often mix it up and throw in some boiled or grilled chicken without even allowing it to sit overnight and it's wonderful. We always keep a jar in the refrigerator. Thanks for a great recipe!
can you say AWESOME!?!?!! I needed a bbq sauce to use in the Texas Chicken quesadilla recipe so I decided to try a red sweet sauce and a mustard savory sauce. This was a winner hands down. I will be making this sauce again to try on chicken, steak and ribs on the grill this summer. This would be good on sandwiches too!!
This the best low carb BBQ sauce recipe I've come across. I made it to go with pulled pork for a family get-together & everyone went nuts! We are usually a tomato-based BBQ family but since we've gone low carb, this will be our #1 choice.
The reviewers saying this does not taste like barbecue sauce probably have a narrow definition of barbecue sauce and only know the Kansas City-style tangy tomato-based sauce and other tomato-based styles. The South Carolina style of barbecue sauce is traditionally a mustard-based sauce. Eastern North Carolina and Middle Tennessee tend to have vinegar-based sauces. This is a great South Carolina-style sauce, particularly for a low-carb version. As with most barbecue sauces from the South, the classic use is with pulled pork.
This is incredible. Ten times better than the store bought sugar free BBQ sauce.
I have used only black pepper and increased that to 1.5 tsp.
This really grills well, particularly on Pork Tenderloin.
* Percent Daily Values are based on a 2,000 calorie diet.
Carolina Style Low Carb Barbecue Sauce
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 74
Check out time-saving recipes, because any night’s a good night to grill.
Get recipes that work for your busiest days.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!
The secret’s out! Here’s the recipe for our classic barbeque sauce—revealed!
See how to make a sweet, smoky Kansas City-style BBQ sauce with bite.
See how to make a spicy, sweet-and-sour sauce for Korean fried chicken.