Carolina Style Low Carb Barbecue Sauce Recipe
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Carolina Style Low Carb Barbecue Sauce

By: WBAKER 
"This is a South Carolina style barbecue sauce that I altered to go with a low carb diet"

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (42)

Prep Time:
5 Min
Cook Time:
40 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 1 1/2 cups
 

Ingredients

  • 1 cup prepared yellow mustard
  • 1/2 cup granular no-calorie sucralose sweetener (e.g., Splenda ®)
  • 3/4 cup cider vinegar
  • 2 tablespoons chili powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground white pepper
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon soy sauce
  • 2 tablespoons butter
  • 1 tablespoon liquid smoke flavoring

Directions

  1. In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
  2. Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 106 | Total Fat: 8.2g | Cholesterol: 10mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 27, 2009 by WBAKER   view full review
Please note, this is not a tomato based barbecue sauce. this is a sauce representing the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 25, 2008 by GodivaGirl   view full review
can you say AWESOME!?!?!! I needed a bbq sauce to use in the Texas Chicken quesadilla recipe...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 5, 2006 by TALACHEE   view full review
We live low carb and this is by far the best low carb sauce recipe that I have run across. My...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 31, 2009 by KathiKrall   view full review
This the best low carb BBQ sauce recipe I've come across. I made it to go with pulled pork...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 12, 2004 by LJMIRBY   view full review
I have used only black pepper and increased that to 1.5 tsp. This really grills well,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 1, 2010 by TennesseeOverseas   view full review
The reviewers saying this does not taste like barbecue sauce probably have a narrow definition...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 30, 2010 by Mojo   view full review
Great Sauce!!! The hardest thing about low carbing is not having good sauces, this will help...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 22, 2005 by LINZATM19   view full review
This is incredible. Ten times better than the store bought sugar free BBQ sauce.
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 6, 2011 by Rick W.   view full review
Totally awesome. I added a pinch more cayenne to give it a little more kick, Thanks so much...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 6, 2009 by Micpsy12 Supporting Member (Click to learn more about Supporting Membership)  view full review
I love this barbecue sauce! My hubby and I love everything spicy and this one fits the bill. ...

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