Carly's Salmon En Papillote (In Paper) Recipe

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Nov 13, 2011

This is my favorite way to cook salmon and can easily be adjusted for one person. My husband only likes his salmon broiled or baked but this I much prefer. Highly recommend this method and recipe.

—EILISH40

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Mar 27, 2012

So glad I found this recipe, as this is now my favoite way to cook salmon. It's very moist and doesnt taste "fishy" at all. It's very quick and simple and healthy as well!

—Jmac32

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8 Ratings

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Nov 28, 2011

YUM! This was awesome! I've cooked other fishes this way before and was curious to see if anybody else had done it, or if there was a Salmon En Papillote recipe on allrecipes. I'm glad I checked it out. I'd had a huge fillet of Salmon in the freezer for too long. This recipe was fast and that's my favorite kind of recipe.

—stepperanddaniel

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Mar 21, 2013

This was a great recipe for salmon. I usually don't care for lemon with fish but this was very mild. The salmon stayed very moist and was delicious. Served it with New Potatoes with Caper Sauce from this site and we just loved it. Thanks for posting the recipe.

—pelicangal

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Aug 01, 2012

excellent! I got parchment bags at the grocery store. It made it very easy. I added 6 large shrimp( peeled and deveined) to the bag. and A little fresh baby dill. my husband took a picture of it. it was so pretty! We had brown rice and salad with it. Very Very Good!

—Jodi

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Jul 05, 2012

This was delicious! My baking paper sheets were not big enough to go around the salmon and asparagus so I used aluminium foil instead, and needed to cook it for longer, but it turned out great anyway. I'll definitely make this again!

—wewantsunshine

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Apr 19, 2013

Moist, and tender lemon salmon. I used my first fresh garden asparagus (better than store bought:) and parchment paper bags that I found at the store. I really liked this as written, DH thought it needed something. But he couldn't tell me what he thought was missing though! I'll play with some old bay for him, maybe a little red pepper or red peper flackes? I'll let you know what he decides it needs. . . Thanks carly!

—Lucky Noodles NOT a

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Nutrition

Calories
224 kcal
11%

Carbohydrates
6.2 g
2%

Cholesterol
50 mg
17%

Fat
11.5 g
18%

Fiber
2.4 g
9%

Protein
25.5 g
51%

Sodium
148 mg
6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Carly's Salmon En Papillote (In Paper)

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 224
** Calories from Fat: 104

% Daily Value *
** Total Fat 11.5g 18 %
** Saturated Fat 2.1g 10 %
** Cholesterol 50mg 17 %
** Sodium 148mg 6 %
** Potassium 558mg 16 %
** Total Carbohydrates 6.2g 2 %
** Dietary Fiber 2.4g 9 %
** Protein 25.5g 51 %
** Sugars 1.2g
** Vitamin A 10 %
** Vitamin C 53 %
** Calcium 9 %
** Iron 17 %
** Thiamin 17 %
** Niacin 93 %
** Vitamin B6 35 %
** Magnesium 15 %
** Folate 20 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.