Caribbean Slaw Recipe
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Caribbean Slaw

By: discomonger 
"Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (8)

Prep Time:
20 Min
Ready In:
1 Hr 20 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1/2 head green cabbage, shredded
  • 1 red bell pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 2 carrots, peeled and shredded
  • 1 mango - peeled, seeded, and diced
  • 1/2 cup fresh cilantro, chopped
  •  
  • 1/3 cup nonfat plain yogurt
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon prepared yellow mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon agave nectar
  • salt and black pepper to taste
  • 1 dash habanero hot sauce, or more to taste

Directions

  1. Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
  2. Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 61 | Total Fat: 0.6g | Cholesterol: < 1mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 23, 2010 by lashep   view full review
Saw the comment about this being too dry and flavorless so I added a good bit more cider...
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 26, 2011 by LEMarr Supporting Member (Click to learn more about Supporting Membership)  view full review
it was a little bland - if i make it again i'll tweak the seasoning i did really like the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on May 12, 2012 by Jazzy   view full review
This slaw turned out to be a perfect side for our Caribbean Night dinner. I made it exactly...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 13, 2010 by K E   view full review
I never liked slaw until I had this, never even wanted to try it. Anything with mangoes will...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 13, 2010 by Tansy   view full review
I loved this, despite the fact that this tiny little town didn't have any mangos and agave...
The reviewer gave this recipe 1 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 3, 2010 by Pam   view full review
My family did not like this at all. Dry and no flavor other than the cilantro.
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 16, 2012 by Peach822 Supporting Member (Click to learn more about Supporting Membership)  view full review
We really liked this recipe. Thanks for posting.
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 12, 2012 by Fiorella   view full review
I made this Caribbean Slaw for a Caribbean-themed dinner party. The guests loved it. ...

 

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