READY IN ABOUT 1½ hrs

Caribbean Slaw

Read Reviews (12)

"Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic." — discomonger

Directions

Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.

Kitchen-Friendly View

PREP 20 mins
READY IN 1 hr 20 mins

Reviews More Reviews

Most Helpful Positive Review

Jun 23, 2010

Saw the comment about this being too dry and flavorless so I added a good bit more cider vinegar. I also used a mayo alternate at double the recipe, used way more of the habanero hot sauce, cayenne, turmeric, and creole seasoning...all to taste with a good amount of salt and pepper. Oh, also 3 small mangos to balance the spice. Very, very good. I'll add this to my recipe box for sure. So, moral is, taste the dressing as you go and add to it if you think it needs more oomph. Enjoy!

—lashep

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Most Helpful Critical Review

Jun 26, 2011

it was a little bland - if i make it again i'll tweak the seasoning i did really like the texture and the mango was a great touch

—LEMarr

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13 Ratings

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May 12, 2012

This slaw turned out to be a perfect side for our Caribbean Night dinner. I made it exactly as the recipe stated and wouldn't change anything. I didn't find it dry. It was great the next day, too. Thanks for a fresh recipe!

—Jazzy

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Sep 13, 2010

I never liked slaw until I had this, never even wanted to try it. Anything with mangoes will do it for me though, so I gave it a shot and I loved it, as well as my family. I changed it up a little bit as I went, I didn't have cilantro or apple cider vinegar, and I used dijon mustard instead of regular mustard. It turned out great and I ate the leftovers first thing the next day. Thanks All Recipes

—K E

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Jun 13, 2010

I loved this, despite the fact that this tiny little town didn't have any mangos and agave nector; so, am giving it 4 stars. Think maybe a fresh jalepeno would go well too. Will make again and again. Thank you, and will keep an eye out for the agave and mangos. updated: found some mangoes and now give this 5 stars

—Tansy

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Jun 03, 2010

My family did not like this at all. Dry and no flavor other than the cilantro.

—Pam

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Oct 25, 2012

This was a touch labor intensive, that's just a personal opinion though as I don't like chopping vegetables on end ;) I really enjoyed the way the flavors melded, the agave and habanero were especially delicious! Thank you for sharing your recipe!

—eileen

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Apr 16, 2012

We really liked this recipe. Thanks for posting.

—Peach822

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Nutrition

Calories
61 kcal
3%

Carbohydrates
13.1 g
4%

Cholesterol
< 1 mg
< 1%

Fat
0.6 g
< 1%

Fiber
3.2 g
13%

Protein
2.1 g
4%

Sodium
143 mg
6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Caribbean Slaw

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 61
Calories from Fat: 5

% Daily Value *
Total Fat 0.6g < 1 %
Saturated Fat 0.1g < 1 %
Cholesterol < 1mg < 1 %
Sodium 143mg 6 %
** Potassium 290mg 8 %
Total Carbohydrates 13.1g 4 %
Dietary Fiber 3.2g 13 %
Protein 2.1g 4 %
Sugars 9g
** Vitamin A 69 %
** Vitamin C 89 %
** Calcium 8 %
** Iron 6 %
** Thiamin 8 %
** Niacin 7 %
** Vitamin B6 13 %
** Magnesium 7 %
** Folate 27 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.