Recipe by California Milk Advisory Board
"Yogurt, fresh fruit, preserves and granola are layered in a bowl or a parfait glass. Fresh and fruity, this yogurt cup is a great way to start off your day."
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nonfat yogurt (plain, vanilla or favorite flavor)
diced fresh fruit (berries, banana, melon or apple)
1 1/2 teaspoons
low fat granola
I used a light vanilla yogurt layered with chopped dried apricots and granola. I didn't add the preserves as I didn't want it to be too sweet. There is a hundred ways you could make this and each would be very good.
This is really good and healthy. Thanx!
* Percent Daily Values are based on a 2,000 calorie diet.
California Yogurt Cup
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 19
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