READY IN 30 mins

Cajun Chicken Burgers

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Read Reviews (18)

"TABASCO® Pepper Sauce, chopped peppers and onions, and Worcestershire sauce pile on the flavor in these burgers made with ground chicken or turkey." — TABASCO® Brand Pepper Sauces

Directions

Combine all ingredients in a bowl and mix well. Form into four 4-inch patties. Broil or grill 4 to 6 minutes per side, or to desired doneness.

Kitchen-Friendly View

PREP 15 mins
COOK 15 mins
READY IN 30 mins

Reviews More Reviews

Most Helpful Positive Review

Dec 11, 2011

I used Frank's instead of Tabasco and left out the green onions. I topped with Muenster cheese. It was a hit at my house.

—sfoster1

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Most Helpful Critical Review

Jan 03, 2012

I only gave this 3 stars because it just tasted ok to us. I was expecting much more of a "wow" factor. But they pretty much tasted like my regular turkey burgers I make with out all of the mess of preparation. They also fell apart very easily. My turkey burger which taste very similar are so much easier. I just make up the patties and put them in the pan, throw in a few onion slices on top (easier to pick out for my kids who don't want onions), and top with a very small amount of Kikkoman's reduced sodium teriyaki marinade & sauce. And...they don't fall apart so easily. Probably won't make again since the flavor is not much different than mine, and mine are easier.

—BusyMomInMN

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25 Ratings

Jan 17, 2012

I thought these burgers were GREAT. I put a little twist on them however. Instead of bell pepper I diced one jalapeno, and I only used approx. 3/4 medium onion in total. Lastly, I seasoned with pepper, salt, garlic powder, and onion powder. I broiled them as I do not have a grill and found that 6 mins on each side was best. I topped with American Cheese and 1/4 avocado on each burger! Will totally make again and very soon!

—HeatherJ17

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Dec 28, 2011

Oh my, this was fabulous! And it's good for you, which is a huge bonus! I eyeballed the ingredients, adding a bit more worcestershire and hot sauce, and I had to use sandwich bread, as I didn't have any buns on hand. I will DEFINITELY be making this again and again, thanks so much!

—MBKRH

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Dec 28, 2011

Made the turkey versions & they was very good. Added some fresh jalapeños since we rarely have tobasco sauce. Baked fries on the side & dinner is served. Avocado too.

—pelon213

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Jan 08, 2012

These were pretty good, but not exactly what I expected. I should have chopped up the onion and pepper much more finely than I did and I would add much more spice next time! I will definitely try this recipe again with these tweaks!

—Lindsey Rose

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Dec 30, 2011

My husband liked these, but I thought they were rather flavor-less. We both agreed that calling these burgers "cajun" is a sin, as the flavor is far from cajun. I have left-overs. I'm going to try putting hot pepper cheese on them to provide more flavor.

—ajschultz

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Jan 23, 2012

Awesome!!! We doubled the tabasco and worcestershire sauce to give it a little more "tang". Served these on buns with a slice of tomato and onion and lettuce. They were so good, we didn't even need mayo, mustard, or ketchup!

—vv11

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Nutrition

Calories
158 kcal
8%

Carbohydrates
4 g
1%

Cholesterol
69 mg
23%

Fat
3.7 g
6%

Fiber
0.8 g
3%

Protein
26 g
52%

Sodium
84 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cajun Chicken Burgers

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 158
Calories from Fat: 33

% Daily Value *
Total Fat 3.7g 6 %
Saturated Fat 1g 5 %
Cholesterol 69mg 23 %
Sodium 84mg 3 %
Potassium 302mg 8 %
Total Carbohydrates 4g 1 %
Dietary Fiber 0.8g 3 %
Protein 26g 52 %
Sugars 1.4g
Vitamin A 4 %
Vitamin C 19 %
Calcium 4 %
Iron 13 %
** Thiamin 8 %
Niacin 126 %
Vitamin B6 34 %
Magnesium 11 %
Folate 8 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.