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Cajun Baked Catfish Dijon

By: Doctor Greg Supporting Member (Click to learn more about Supporting Membership)
"Simple tasty baked fish recipe with that Cajun kick. Good for any flaky white fish fillets but catfish is the classic. Be careful how you mix the Dijon and the hot sauce, one overpowers the other or the two overpower the fish. I like to sprinkle some strong paprika (i.e. cayenne) at presentation for effect. Garnish with lemon wedges."

This Kitchen Approved Recipe has an average star rating of 1.0 Rate/Review | Read Reviews (1)

Prep Time:
15 Min
Cook Time:
25 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 pounds catfish fillets
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3/4 cup thinly sliced red onion
  • 2 tablespoons butter
  • 1 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 2 tablespoons lemon juice
  • 1 teaspoon hot chile oil
  • 1/4 cup chopped fresh cilantro

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Arrange the catfish in a shallow baking dish; season liberally with salt and pepper.
  3. Spread onion slices over the fish.
  4. Dot fish with butter.
  5. Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
  6. Remove baking dish from oven.
  7. Preheat the oven's broiler.
  8. Mix the mayonnaise, Dijon mustard, lemon juice, and hot chile oil together in a bowl.
  9. Spread the mayonnaise mixture over the fish.
  10. Return the fish to the oven and broil until the sauce is browned and bubbly, 2 to 3 minutes.
  11. Garnish with chopped cilantro.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 753 | Total Fat: 64.9g | Cholesterol: 150mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 1 stars. This recipe averages a 1.0 star rating.
Reviewed on Mar. 8, 2012 by Mycah   view full review
It sound amazing but not a big fan maybe I did it wrong but at least I tried it

 

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