I was looki g for a tecipe similar ro my mom's, but I couldn't find one. Then I stumbled across this. I thought I'd use it as a rough guide line.
I had to alter the recipe a bit. I used what I had available as I live in the UK. I used 1 small cabbage (a large would have been too much), 500 ml of passata?, 400 g diced tomatoes, 3 carrots, 2 parsnips, 1 green pepper, 2 stock cubes, amd topped up with water. I threw in my fave herbs (oregano, basil, parsley, bay leaf,thyme) I chopped the garlic and added 1/3 onion powder. I didn't add salt as stock cubes have enough salt, but it needed ore salt.
Second time, I did 5 stock cubes and 2 tins of tomatoes, 1 tsp onion powder, 2 bay leaves and majoram, no parsley, 5 carrots, and only topped up the to just go over the cabbage. The rest of the herbs stayed the same and I cut the cabbage smaller and took out the heart. It tasted miles better this time.
I've lost weight eating this, only because it's filling. I don't thi k it has any fat burning properties, just wholesome soup.
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I was looki g for a tecipe similar ro my mom's, but I couldn't find one. Then I stumbled...