BUSH'S® Spiced Energy Bars Recipe - Allrecipes.com
BUSH'S(R) Spiced Energy Bars Recipe
  • READY IN ABOUT hrs

BUSH'S® Spiced Energy Bars

Recipe by  

"These gingerbread flavored bars taste great and will keep your energy up all day."

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Original recipe makes 12 bars Change Servings
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  • PREP

    45 mins
  • COOK

    40 mins
  • READY IN

    1 hr 25 mins

Directions

  1. Preheat oven to 350 degrees. Cut an 8 x 12 inch piece of wax paper and moisten one side with water. Press wax paper, wet side down, into an 8 x 8 inch glass baking dish. Let longer sides of paper extend up sides of the baking dish to help with removal. Lightly spray the wax paper and sides of the pan with non-stick spray.
  2. For crust, stir together egg white, gingersnap crumbs and butter until combined. Press into pan, using back of a greased spoon. Bake for 10-12 minutes, or until firm. Remove pan from oven and cool.
  3. For filling, puree BUSH'S® BEST Pinto Beans with buttermilk in a food processor until smooth. Transfer to mixing bowl and add eggs, pumpkin puree, molasses and vanilla. Beat with hand mixer on high for one minute. In a small bowl, combine brown sugar, cornstarch, cinnamon, ginger, nutmeg, salt and clove. Sift mixture into filling and beat for one minute on high. Pour filling onto the prepared crust and sprinkle granola on top.
  4. Bake 40-45 minutes, or until inserted knife comes out clean. Cool completely, and lift from pan using the ends of the wax paper. Cut into 12 bars and store in an airtight container in the refrigerator.
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Reviews More Reviews

Aug 12, 2008

This was a great dish. The children loved it as well as the hubby!! Thanks!

 
Jul 12, 2004

Wonderful recipe!!! You cannot taste the beans at all. Some good hidden protein. Yum Yum!!

 

2 Ratings

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Nutrition

  • Calories
  • 135 kcal
  • 7%
  • Carbohydrates
  • 21.4 g
  • 7%
  • Cholesterol
  • 38 mg
  • 13%
  • Fat
  • 3.3 g
  • 5%
  • Fiber
  • 2.8 g
  • 11%
  • Protein
  • 4.4 g
  • 9%
  • Sodium
  • 231 mg
  • 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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