BUSH'S® Layered Mexican Bean Dip Recipe - Allrecipes.com
BUSH'S(R) Layered Mexican Bean Dip Recipe
  • READY IN 45 mins

BUSH'S® Layered Mexican Bean Dip

Recipe by  

"'This is a different twist to 7-layer dip. I like the taste of beans combined with sour cream - that's a good idea.' Teri, CA - Member of the BUSH'S® Beans Moms and Kids Panel."

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Original recipe makes 8 servings Change Servings
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Directions

  1. Line 8-inch springform pan or baking dish with plastic wrap. Set aside.
  2. Mash beans lightly with a fork in a medium bowl. Add 1 tablespoon of the liquid for a creamier consistency.
  3. Combine beans, sour cream, garlic, and cayenne pepper in a bowl. Mix well. Adjust seasoning with salt and pepper if necessary.
  4. Place bean mixture in an even layer in the bottom of the spring form pan. Sprinkle with cheese.
  5. Top with a layer of salsa, scatter avocado on top. Top with shredded lettuce and squeeze lime juice on top. Season with salt and pepper. Sprinkle with the green onions. Let sit in refrigerator for 30 minutes. Remove sides of the springform pan, wrapping or trimming the plastic. Serve on the base with tortilla chips.
Kitchen-Friendly View
  • PREP 10 mins
  • COOK 5 mins
  • READY IN 45 mins

Footnotes

  • Created for BUSH'S® Beans by Connie Guttersen, R.D. PhD, nutrition instructor at the Culinary Institute of America and author of The Sonoma Diet.
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Reviews More Reviews

Sep 29, 2009

I made these with the refried beans without the refry recipe from this site. It was spectacular.

 

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Nutrition

  • Calories
  • 265 kcal
  • 13%
  • Carbohydrates
  • 29.1 g
  • 9%
  • Cholesterol
  • 14 mg
  • 5%
  • Fat
  • 13.8 g
  • 21%
  • Fiber
  • 7.2 g
  • 29%
  • Protein
  • 8.1 g
  • 16%
  • Sodium
  • 451 mg
  • 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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