Add a photo

BUSH'S® Black Bean Guacamole

By: BUSH'S® Beans 
"Dip tortilla chips, veggies or crackers in this delicious guacamole dip made with tomatoes, avocados, cilantro and black beans."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (2)

Prep Time:
20 Min
Ready In:
20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 9 servings
 

Ingredients

  • 5 diced avocados
  • 3 chopped scallions
  • 2 limes, juiced
  • 1/2 cup chopped tomatoes
  • 1 tablespoon chopped cilantro
  • 1 (15 ounce) can BUSH'S® Black Beans, drained and rinsed
  • Salt and black pepper to taste
  • Assorted dippers such as toasted whole wheat pita bread triangles or multi-grain tortilla chips.

Directions

  1. Place avocados, scallions and lime juice into a large bowl.
  2. Mash avocados to a coarse puree.
  3. Stir in tomatoes, cilantro and beans.
  4. Season with salt and pepper. Serve immediately with assorted dippers such as toasted whole wheat pita bread triangles or multi-grain tortilla chips.

Footnotes

  • For more kid-friendly vegetable recipes, visit www.VegetableWithMore.com
  • Created for BUSH'S® Beans by Connie Guttersen, R.D., Ph.D., nutrition instructor at The Culinary Institute of America and author of The Sonoma Diet.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 223 | Total Fat: 16.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

   

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 18, 2009 by Meg Supporting Member (Click to learn more about Supporting Membership)  view full review
LOVED this recipe! We ate the whole bowl before dinner (and there were only 3 of us) and had...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on May 5, 2009 by andie0910   view full review
I liked the idea of the recipe and really enjoyed the addition of the black beans. I realized...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Menus

Supporting Member (Click to learn more about Supporting Membership)
Sorry, there are no related menus here yet.
 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States