BUSH'S® BBQ Chicken Fingers & Beans Recipe - Allrecipes.com
BUSH'S(R) BBQ Chicken Fingers & Beans Recipe
  • READY IN 35 mins

BUSH'S® BBQ Chicken Fingers & Beans

Recipe by  

"'My kids just ate this up and wanted more. It's healthy, delicious and a great recipe for little helpers. My son thinks this is the best thing ever created.' Jacqui, AK - Member of the BUSH'S® Beans Moms and Kids Panel."

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Original recipe makes 10 servings Change Servings
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  • PREP

    15 mins
  • COOK

    20 mins
  • READY IN

    35 mins

Directions

  1. Preheat oven to 400 degrees F or heat grill to medium high.
  2. Season chicken with salt and pepper. Toss with 1/2 cup barbecue sauce.
  3. Combine garlic, olive oil and chili powder. Toss with sliced zucchini, onions and kidney beans.
  4. Open a double layer of foil; place a piece of parchment paper on top. Fold paper in half and open again.
  5. Scoop 1/8 of bean mixture on each package, then place chicken on top. Drizzle remaining juice from bean mixture on top of each piece of chicken.
  6. Fold the paper and foil in half (it should close like a book). Crimp edges starting at the edge of foil, twisting completely to seal. The packages must be tightly sealed so they will capture the steam created when cooking.
  7. Place packages on a baking sheet; do not overlap or let them touch. Bake until chicken is completely cooked, approximately 15 minutes. To grill, place in a single layer over medium heat; cover and let cook until packets puff up and the chicken is completely cooked, approximately 15 minutes.
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Footnotes

  • Created for BUSH'S® Beans by Connie Guttersen, R.D. PhD, nutrition instructor at the Culinary Institute of America and author of The Sonoma Diet.
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Reviews More Reviews

Dec 24, 2007

Great recipe

 
May 29, 2008

Awesome recipe! The whole family loved it.. no leftovers!

 

4 Ratings

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Nutrition

  • Calories
  • 176 kcal
  • 9%
  • Carbohydrates
  • 14.7 g
  • 5%
  • Cholesterol
  • 40 mg
  • 13%
  • Fat
  • 4.2 g
  • 6%
  • Fiber
  • 3.4 g
  • 14%
  • Protein
  • 19.3 g
  • 39%
  • Sodium
  • 272 mg
  • 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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