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Broccoli Noodle Side Dish

By: Louise Saluti 
"Broccoli Noodle Side Dish is colorful and satisfying, relates Louise Saluti of Sandwich, Massachusetts."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (28)

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 6 cups uncooked wide noodles
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 4 cups broccoli florets
  • 1/2 pound fresh mushrooms, thinly sliced
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1 teaspoon salt

Directions

  1. Cook noodles according to package directions. Meanwhile, in skillet, saute minced garlic in oil until tender. Add broccoli; saute for 4 minutes or until crisp-tender. Add the mushrooms, thyme, pepper and salt; saute for 2-3 minutes. Drain the noodles and add to the broccoli mixture. Stir gently over low heat until heated through.

Footnotes

  • Diabetic Exchanges: One serving (prepared without salt) equals 1-1/2 fat, 1 starch, 1 vegetable; also, 167 calories, 12 mg sodium, 23 mg cholesterol, 20 gm carbohydrate, 5 gm protein, 8 gm fat.
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 view all reviews »  

The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 14, 2009 by Melanie Booth   view full review
Hey, great quick healthy lowfat recipe for lunch. Essential tip: After cooking the broccoli...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 18, 2006 by fostermamas   view full review
Nice and easy to make, added extra garlic and pepper to give it more kick and sprinkled with...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 4, 2008 by TJ   view full review
I did a lot of garlic and the parmesan cheese like other people. This recipe definitely needs...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 14, 2009 by TaraR   view full review
This is a great side dish. My family really enjoyed it. Of course I made a few small changes...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 12, 2008 by BrittneyT   view full review
My family loved this dish! I followed other suggestions and added crushed red peppers and...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Sep. 24, 2007 by Magda   view full review
I thought this might be a nice side to the the lemon pepper chicken I made.. well... I had to...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Sep. 12, 2007 by RdNckWoman74   view full review
4.5 stars! Very tasty and easy to make. I did what others suggested and sprinkled with parm...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 21, 2011 by nancyvt   view full review
Not a bad base receipe, however, I did make a few alterations, as many ppl said it was bland. ...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 14, 2011 by Yummyums   view full review
So simple yet delicious! I used regular spaghetti noodles and added soy sauce. I recommend it!
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on May 20, 2011 by Sunshine   view full review
Fantastic!

 

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