Broccoli Beef II Recipe
Add a photo
1 of 9 Photos

Broccoli Beef II

By: SCHLETZBEAN 
"A wonderful dish to make at home and it tastes like take-out. Beef strips are quickly marinated and then sauteed with broccoli and mushrooms in a rich sauce."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (202)

What to Drink?

Wine Syrah
Beer Beer
Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons fat-free Italian dressing
  • 1 teaspoon cornstarch
  • 1 tablespoon minced garlic
  • 1 teaspoon ground ginger
  • 3/4 pound round steak, cut into strips
  • 6 cups water
  • 5 cubes beef bouillon
  • 4 ounces linguine pasta, uncooked
  • 1/2 cup fat free beef broth
  • 1 cup fresh mushrooms, sliced
  • 1/2 cup sliced green onion
  • 1 pound broccoli, separated into florets

Directions

  1. In a shallow glass dish or bowl, stir together the soy sauce, Italian dressing, cornstarch, garlic and ginger. Place steak strips in the mixture to marinate for 15 minutes.
  2. While the beef is marinating, combine the bouillon cubes in water in a large saucepan. Bring to a boil, and add pasta. Cook for about 8 minutes, or until al dente. Drain.
  3. Heat a large skillet over medium-high heat. Remove beef from marinade with a slotted spoon, and place in the hot skillet. Discard marinade. Cook beef, stirring constantly for 2 to 3 minutes, or until mostly browned. Stir in the beef broth, mushrooms and green onions, reduce heat to medium-low, cover, and simmer for about 5 minutes. Remove lid, add broccoli, and cook until broccoli is bright green and tender but still crisp. Add drained linguine, toss, and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 303 | Total Fat: 7.1g | Cholesterol: 46mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 1, 2006 by Pamela   view full review
Delicious! This has become a regular in our house. I put stew meat in the crock pot and cover...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 23, 2005 by Alex   view full review
This dish is delicious and easily made. Instead of using small mushrooms, I bought one large...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 17, 2003 by Nadia   view full review
This was soooo good! I used a regular onion instead of green onions (didn't have any) and used...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 25, 2004 by JessHem   view full review
This was so good. I let the meat simmer for an hour because my husband was late from work,...
The reviewer gave this recipe 1 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 28, 2006 by BeeBee   view full review
The portions were off, the cooktime was understated by about 15 minutes, way way way too...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 10, 2003 by ENEQVIST   view full review
This recipe is great! I did not include the mushrooms, and used my own beef broth (saved in...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 29, 2006 by LDIERKES   view full review
Fantastic recipe! It's delicious cold too. I'm giving 4 stars because I altered it a little...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 8, 2003 by RPHGE   view full review
This dish was really good! It was very flavorful and really did taste like take-out. Needed...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 9, 2003 by Lesley Carol   view full review
This is a good beef broccoli recipe and the inclusion of noodles makes it like a traditional...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 17, 2003 by VASQUEZ888   view full review
Okay. It says that it tastes "like take-out." But I've never had takeout broccoli beef with...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Spicy Orange Zest Beef

See how to make a healthier version of orange beef.

Corned Beef and Cabbage

Watch how to make this traditional St. Patrick’s Day dish.

Coconut Milk Corned Beef and Cabbage

See how to make corned beef, Thai-style, with coconut milk and curry paste.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States