Broccoli and Rice Stir Fry Recipe
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Broccoli and Rice Stir Fry

By: HERCATE 
"A quick and tasty side dish, or can be served as a meal. You can modify this recipe to include any veggies you choose."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (107)

Prep Time:
5 Min
Cook Time:
25 Min
Ready In:
30 Min

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 1/2 cups uncooked long-grain rice
  • 1 tablespoon vegetable oil
  • 1 (16 ounce) package frozen broccoli florets, thawed
  • 3 green onions, diced
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Directions

  1. In a saucepan, bring 3 cups water to a boil. Stir in rice. Reduce heat, cover, and simmer for 20 minutes.
  2. Heat oil in a large skillet over medium heat. Saute broccoli until tender crisp, and add scallions. Remove from skillet. Scramble eggs; return broccoli mixture to pan. Stir in cooked rice, soy sauce, salt and pepper.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 187 | Total Fat: 3.4g | Cholesterol: 53mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Nov. 12, 2003 by DREGINEK   view full review
This was a wonderful and easy recipe!!! We gobbled it all up! I added 2 boneless, skinless...
The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 6, 2006 by Jeannette   view full review
This recipe is a good place to start but you really need steamed rice to make a decent fried...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 21, 2005 by XXXNAUGHTY   view full review
This was a great recipe and very easy to do! I added some ingredients such as garlic, hoisin...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 14, 2003 by EEBUCH   view full review
This is great, simple and tasty. I add about a pound of cut up chicken, sauteed with soy...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 27, 2003 by Navy_Mommy   view full review
Fast easy recipe. I will use again, it went well with my sweet and sour meatloaf. I ended up...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 23, 2003 by JOSIE   view full review
I love Chinese...I could eat it every other day!! This was a really easy and tasty dish. Not...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Sep. 17, 2006 by Cooky McGee   view full review
I didn't expect greatness from this recipe but I was pleasantly suprised! Very simple but I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 22, 2003 by Vivian   view full review
This was a nice change from a sauce based stir fry.I was afraid the rice would get mushy when...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 30, 2003 by acarlson91   view full review
Went great with dinner, loved the easiness as well as the mixture of rice and broccoli. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 29, 2003 by MICHELLESALINAS   view full review
THIS WAS VERY GOOD AND EASY I WILL MAKE THIS AGAIN BUT MIGHT ADD CARROTS AND PEAS FOR COLOR.

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