Recipe by Markita
"A great weekday breakfast that can be made on the weekend. They will last a week in the fridge. Also a great way to get some extra veggies in your diet! You can use any type of meat you prefer. Change up the spices or vegetables if you prefer."
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turkey ham, diced
red bell peppers, diced
green bell peppers, diced
fresh jalapeno peppers, seeded and diced
salt and ground black pepper to taste
* Percent Daily Values are based on a 2,000 calorie diet.
Breakfast Egg Muffins
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
** Calories: 157
** Calories from Fat: 52
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